Sarah
Clinical Social Work/Therapist, MS, LCMHC, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (877) 302-8628
You hold it all together for everyone else, but inside you're exhausted. Maybe you're the caregiver, the helper, the responsible one. You find yourself anxious, overwhelmed, disconnected from your body, or wondering why life feels so hard even though you're doing everything "right." You may be carrying the effects of chronic stress, past experiences, people-pleasing, or years of putting your own needs last. Whether you're navigating anxiety, chronic stress, relationship challenges, or the long-term effects of past experiences, this work is about helping you return to yourself.
Therapy can be a place to finally put some of that down.
This work honors both the intelligence of the mind and the wisdom of the body. My approach is trauma-informed, compassionate, and grounded. I integrate somatic practices, nervous system regulation, and practical tools to help you feel calmer in your body, more confident in your decisions, less trapped by anxiety, and more connected to yourself.
Finding the right therapist matters. A free 15-minute consultation gives us a chance to connect, talk about what you're struggling with, and see whether working together feels like a good fit. There is no pressure—just an opportunity to ask questions and learn more about how I work.
Call or Email Sarah Marchand now for a free 15 minute consultation - (877) 302-8628
Let's Connect (877) 302-8628
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Marchand
Clinical Social Work/Therapist, MS, LCMHC, RYT-200
Call or Email me for a free 15 minute consultation now - (877) 302-8628
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2427 Sarah Marchand
- Attended New England College , Clinical Mental Health and Counseling , Graduated 2018
- Certificate from Yoga Alliance - RYT200 RYT-200 / 2013
Education and Years In Practice
Additional Credentials
Sarah Marchand
Clinical Social Work/Therapist, MS, LCMHC, RYT-200
Feel free to ask about qualifications and training experience. Email or (877) 302-8628
Specialties and Expertise
Expertise
- Anxiety
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- First Responders
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
- Women's Issues
Sarah Marchand
Clinical Social Work/Therapist, MS, LCMHC, RYT-200
Call or Email me for a free 15 minute consultation now - (877) 302-8628
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Energy Psychology
- Existential
- Experiential Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sarah Marchand
Clinical Social Work/Therapist, MS, LCMHC, RYT-200
Call or Email me for a free 15 minute consultation now - (877) 302-8628
Location
Nearby Areas
Counties
Sarah Marchand
Clinical Social Work/Therapist, MS, LCMHC, RYT-200
Call for a free consultation now - (877) 302-8628