Katonah
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Email Me
(914) 409-9344 Call Me
(914) 409-9344 Call Me
or
Email Me
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW

Sarah M Yanosy

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Not accepting new clients
Call Me
Let's Connect (914) 409-9344
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Currently unable to accept new clients
Katonah, NY 10536
My job is helping you develop insight into patterns in your thinking & behavior that are interfering with your ability to find contentment. With that knowledge, we will decide together if our work is about acceptance, small tweaks to actions, or radical changes in thinking. I combine evidence-based treatment and lived experience to support growth and recovery when clients are struggling. I consider not only what’s "wrong," but more importantly: what’s happened, what's important to who you are, & what's going well. You can expect to leave sessions knowing you are seen, heard, cared for and respected. You may have even laughed a bit!
I specialize in treatment for trauma, chronic stress, anxiety and depression. My treatment style integrates building insight, strategies, internal coping skills, and external supports. Sessions usually end with low pressure suggestions for something new to try in the real world (with my enthusiastic encouragement and excitement to hear how it goes!)
Therapy shouldn't feel scary, shaming or unpleasant! Therapy can bring up strong emotions but can also be enlightening and fun. Therapy should also strike the right balance between validating and challenging, so you can feel empowered to improve your quality of life. Please reach out to chat about your needs, your hopes and goals. We’ll be in this together!
Call or Sarah M Yanosy now for a free 15 minute consultation - (914) 409-9344

My Practice at a Glance

Currently unable to accept new clients

Katonah, NY 10536

(914) 409-9344
I provide virtual appointments during the week and make an effort to match your availability.
I specialize in Stress, Life Transitions and Anxiety 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Meet Sarah Yanosy, a seasoned therapist specializing in traumatic stress, depression, anxiety, life transitions and improving relationships.
Sarah M Yanosy
Let's Connect (914) 409-9344
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Currently unable to accept new clients

Katonah, NY 10536

(914) 409-9344
I provide virtual appointments during the week and make an effort to match your availability.
I specialize in Stress, Life Transitions and Anxiety 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Meet Sarah Yanosy, a seasoned therapist specializing in traumatic stress, depression, anxiety, life transitions and improving relationships.
Sarah M Yanosy

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $275

Payment Methods

Cash, Check

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
I am in network in a variety of insurance plans, but also can provide a bill for reimbursement for out-of-network clients. I have a sliding scale for self pay clients.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344
"
I am in network in a variety of insurance plans, but also can provide a bill for reimbursement for out-of-network clients. I have a sliding scale for self pay clients.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 057202 Sarah M Yanosy

    • Education and Years In Practice

  • In Practice for 29 years
  • Attended Smith College School for Social Work, MSW, Graduated 1997

    • Additional Credentials

  • Certificate from Columbia University Business School Executive Leadership Program / 2007
  • Degree/Diploma from Cornell University Bachelor of Science / 1995
"
I've received post graduate certifications from Fordham, Columbia, and New York Universities. I publish articles, consult with organizations, speak at conferences across the US, and teach graduate courses at Columbia and Fordham Universities. (I'm also a mom & love streaming-service binge-watching.)
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344
"
I've received post graduate certifications from Fordham, Columbia, and New York Universities. I publish articles, consult with organizations, speak at conferences across the US, and teach graduate courses at Columbia and Fordham Universities. (I'm also a mom & love streaming-service binge-watching.)
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344

Specialties and Expertise

Top Specialties

  • Stress
  • Life Transitions
  • Anxiety

Expertise

  • Adoption
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are facing all sorts of challenges in their lives. Together, we will talk through the issues that brought you in and prioritize those that can most improve your quality of life. Next, we will develop a plan to reduce symptoms and determine what actions, changes in thinking, or relationship strategies will help you start to feel better.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344
"
I work with clients who are facing all sorts of challenges in their lives. Together, we will talk through the issues that brought you in and prioritize those that can most improve your quality of life. Next, we will develop a plan to reduce symptoms and determine what actions, changes in thinking, or relationship strategies will help you start to feel better.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am a trauma therapist by training, which means that I prioritize emotional, relational, and cultural safety when using any intervention. I often combine elements of cognitive behavioral, dialectical behavior and solution focused treatment to meet your individual needs and address the specific symptoms or challenges you are facing. What matters to you most will be the focus of our work.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344
"
I am a trauma therapist by training, which means that I prioritize emotional, relational, and cultural safety when using any intervention. I often combine elements of cognitive behavioral, dialectical behavior and solution focused treatment to meet your individual needs and address the specific symptoms or challenges you are facing. What matters to you most will be the focus of our work.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 409-9344

Location

Primary Location

Katonah, NY 10536

(914) 409-9344

Email Me

Nearby Areas

Cities

Counties

Zips

"
I provide virtual appointments during the week and make an effort to match your availability.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (914) 409-9344
"
I provide virtual appointments during the week and make an effort to match your availability.
Photo of Sarah M Yanosy, Clinical Social Work/Therapist, LCSW
Sarah M Yanosy
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (914) 409-9344