Location
Sarah M. Heidel is not currently accepting new clients.
About
*Currently Full* I strive to provide a space for my clients to share their authentic selves. Feeling understood and accepted as a whole person is one of the most healing aspects of psychotherapy. Through a collaborative and trusting relationship, I aim to provide holistic care and treatment which is tailored to each individual's needs and goals. I have experience treating clients who have a variety of presenting concerns and diagnoses including: anxiety, depression, bipolar, AD/HD, life transitions, and identity and relationship challenges. My primary goal is to guide you towards your vision of a full and meaningful life!
My therapeutic approach is integrative with a focus on psychodynamic and interpersonal theories. This means that we will build a therapeutic relationship and collaboratively create a tailored approach to serve your specific needs. Psychodynamic and interpersonal theories emphasize the importance of relationships in how we think, feel, and behave.
I utilize a variety of techniques to help clients reach their goals and enjoy meaningful lives and relationships. Therapy may include behavior observation and dialogue, exploration of relationship patterns, mindfulness exercises and meditation, cognitive behavioral and emotionally-focused therapy, journal keeping, and provision of feedback.
Call or Email Sarah M. Heidel for a free 15 minute consultation now - (757) 269-9407
Finances
- Cost per Session: Up to $185
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- Optima
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Virginia / 0810006005
Additional Credentials
- Membership: National Register of Health Service Psychologists
- Member Since: 2020
- Certificate: Radford University / Psy.D. Counseling Psychology
Location
Specialties
- Life Transitions
- Depression
- Mood Disorders
Issues
- ADHD
- Anxiety
- Divorce
- Grief
- Life Coaching
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Interpersonal
- Psychodynamic
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(757) 269-9407