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Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist
Photo of Sarah Lichenstein, Psychologist

Sarah Lichenstein

Psychologist

Verified by Psychology Today Verified by Psychology Today
Hamden, CT 06517
Let's Connect (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
As a licensed clinical psychologist in NY and CT, I am passionate about working with late adolescents and emerging adults to help them navigate life challenges and transitions and establish patterns that will serve them well into adulthood. I specialize in mood and substance-related concerns, as well as emotion dysregulation, relationship issues, and coping with academic and work stressors. I work collaboratively with clients to help them define their values and set workable goals, build skills to overcome thought and behavior patterns that interfere with these goals, and cope more effectively with the challenges they encounter.
To this end, I draw on my training in cognitive, behavioral, acceptance-based, and psychodynamic treatment approaches to flexibly apply strategies that build on clients’ existing strengths and provide support as they confront difficult emotions, decisions, relationship dynamics, and life stressors.
I received clinical training at the University of Pittsburgh and Yale School of Medicine in a variety of evidence-based treatment modalities, and I am currently on faculty at Yale School of Medicine. Please reach out if you like to set up a consultation to discuss whether I would be good fit to work with you.
Call or Sarah Lichenstein now for a free 15 minute consultation - (475) 267-6943

My Practice at a Glance

Available online only

Hamden, CT 06517

(475) 267-6943
I specialize in Substance Use, Depression and Life Transitions 
$250 Per Session  
Individual one-on-one therapy 
Let's Connect (475) 267-6943
Photo of Sarah Lichenstein, Psychologist

My Practice at a Glance

Available online only

Hamden, CT 06517

(475) 267-6943
I specialize in Substance Use, Depression and Life Transitions 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Pay by Zelle

Insurance

  • Out of Network
"
Although I am not currently in-network with any insurance providers, I am happy to provide superbills to help clients use their out-of-network benefits.
Call or for a free 15 minute consultation now - (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist
"
Although I am not currently in-network with any insurance providers, I am happy to provide superbills to help clients use their out-of-network benefits.
Call or for a free 15 minute consultation now - (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 025790 Sarah Lichenstein
    License state differs from primary location state.
  • License: Connecticut 3923 / 2020
  • License: Psychology Interjurisdictional Compact (PSYPACT) Commission Authority to Practice Interjurisdictional Telepsychology (APIT) 17110 / 2023
  • Attended University of Pittsburgh, PhD, Graduated 2018
Feel free to ask about qualifications and training experience. or (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist
Feel free to ask about qualifications and training experience. or (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist

Specialties and Expertise

Top Specialties

  • Substance Use
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Drug Abuse
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist
Do these issues align with your needs? or (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Integrative
  • Motivational Interviewing
  • Psychodynamic
Ask about what different forms of therapy will be like. or (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist
Ask about what different forms of therapy will be like. or (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist

Location

Primary Location

Hamden, CT 06517

(475) 267-6943
Call for a free consultation now - (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist
Call for a free consultation now - (475) 267-6943
Photo of Sarah Lichenstein, Psychologist
Sarah Lichenstein
Psychologist