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Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist

Sarah Lesko, LMFT - Couples and Individual Therapy

Marriage & Family Therapist, LMFT, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1190 Suncast Lane, Suite 7, El Dorado Hills, CA 95762
(916) 866-8682
Let's Connect (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
You are here because you are looking for help. Perhaps you need this help within the context of your most intimate relationships. When you are in romantic relationships, are you prone to over-thinking, ruminating over what you said or should have said in a heated moment? Do you find yourself acting out in ways that you are not proud of but can’t seem to stop? Or do you find yourself withdrawing, feeling apathy and putting distance between yourself and your loved one? You may long for the closeness and connection you used to have with your partner. Or you may have none of this and wonder why you are without a partner or community.
My ultimate goal when approaching couples therapy work is to support you and your partner in reflecting on what each of you bring to the table. If we can increase you and your partner’s understanding of each other and the dynamics that exist between you then we can then better address the issues that are at play.
I love the work that I do and that is apparent to my clients. Whether you are coming in as an individual to better understand yourself and why you make the choices that you do or as a member of a couple seeking to better understand one another, to grow together or intentionally separate, I welcome you. www.therapywithsarah.org
Take the first step to help. Call or Sarah Lesko, LMFT - Couples and Individual Therapy now - (916) 866-8682

Practice at a Glance

Available both in-person and online

1190 Suncast Lane

Suite 7

El Dorado Hills, CA 95762

(916) 866-8682
Currently accepting new clients in-person and via telehealth.
I specialize in Family Conflict, Marital and Premarital and Relationship Issues 
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

1190 Suncast Lane

Suite 7

El Dorado Hills, CA 95762

(916) 866-8682
Currently accepting new clients in-person and via telehealth.
I specialize in Family Conflict, Marital and Premarital and Relationship Issues 
$185 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $215
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Lotus Fund
  • Lyra
  • Out of Network
"
I am currently in-network with Aetna and Lyra. I am happy to provide superbills for out-of-network clients.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA
"
I am currently in-network with Aetna and Lyra. I am happy to provide superbills for out-of-network clients.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA

Qualifications

    Marriage & Family Therapist: Sarah Lesko
  • Verified by Psychology Today Licensed by State of California / 104882 Sarah Lesko
  • In Practice for 9 Years
  • Membership with California Association of Marriage and Family Therapists (CAMFT)
  • Certificate from Neurosequential Model in Reflection and Supervision
  • Attended USF, MA
"
I'm licensed by the Board of Behavioral Sciences in California and hold additional certification in using the Neurosequential Model in Reflection and Supervision. I have about a decade of experience in providing mental health treatment to children, adults, couples and families.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA
"
I'm licensed by the Board of Behavioral Sciences in California and hold additional certification in using the Neurosequential Model in Reflection and Supervision. I have about a decade of experience in providing mental health treatment to children, adults, couples and families.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Marital and Premarital
  • Relationship Issues

Expertise

  • Anxiety
  • Caregivers
  • Child
  • Child or Adolescent
  • Codependency
  • Couples Therapy
  • Depression
  • Divorce
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Stress
  • Trauma and PTSD
"
While I provide therapy to a diverse range of clients, many of my clients are exploring their racial identity, belong to the LGBTQIA2s community, or are adults exploring how their own childhood impacts their ability to show up as the best parents they can be for their children. I treat young children and love to work with parent-child dynamic.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA
"
While I provide therapy to a diverse range of clients, many of my clients are exploring their racial identity, belong to the LGBTQIA2s community, or are adults exploring how their own childhood impacts their ability to show up as the best parents they can be for their children. I treat young children and love to work with parent-child dynamic.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA

5 Endorsements

Sarah Zamiska Dover LMFT
Sarah Zamiska Dover LMFT
Marriage & Family Therapist, MA, LMFT
In sharing space with Sarah, you can expect to feel seen, heard, and valued for all that you are and bring to the room. Sarah brings a unique mix of compassion, authenticity, and humor to her work with clients and supervisees which encourages true growth.
Dayna Eng
Dayna Eng
Marriage & Family Therapist, MS, LMFT
Sarah's ability to connect emotion, insight and lived-experience offers her clients and supervisees a space to reflect and grow in authentic ways.
Liliana L. Ramos
Liliana L. Ramos
Marriage & Family Therapist, MA, LMFT
Sarah is a caring, compassionate and knowledgeable professional. She is dedicated to helping her clients grow and thrive in a warm and safe environment. She helps other clinicians grow through her knowledge and gentle guidance. She embodies compassion.
Lauren Grey
Lauren Grey
Marriage & Family Therapist, LMFT, ATR
Sarah Lesko brings many strengths to her work as a therapist. She is kind, knowledgeable, easy to talk to, and passionate about helping clients reach their wellness goals. Sarah has many years experience supporting children and their families.
Anjana P Khosla
Anjana P Khosla
Marriage & Family Therapist, LMFT, MA
Sarah is an attuned, thoughtful, and reflective therapist who prioritizes understanding each client's experience in order to best support them. She applies her therapeutic wisdom about attachment and relational healing to help clients to attain their goals

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Family Therapy
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Trauma Focused
"
Despite an obvious lean toward Attachment-focused Therapy, I also draw from other Evidence Based Practices including but not limited to Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Family Systems and Play Therapy. I have sought additional training in order to provide inclusive and affirming care to folx who identify as LGBTQIA.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA
"
Despite an obvious lean toward Attachment-focused Therapy, I also draw from other Evidence Based Practices including but not limited to Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Family Systems and Play Therapy. I have sought additional training in order to provide inclusive and affirming care to folx who identify as LGBTQIA.
or call with questions - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA

Location

Primary Location

1190 Suncast Lane

Suite 7

El Dorado Hills, CA 95762

(916) 866-8682

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Currently accepting new clients in-person and via telehealth.
Take the first step to help. Call now - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA
"
Currently accepting new clients in-person and via telehealth.
Take the first step to help. Call now - (916) 866-8682
Photo of Sarah Lesko - Sarah Lesko, LMFT - Couples and Individual Therapy, LMFT, MA, Marriage & Family Therapist
Sarah Lesko, LMFT - Couples and Individual Therapy
Marriage & Family Therapist, LMFT, MA