Dr. Sarah Leclerc

Psychologist, PsyD

Verified by Psychology Today
Photo of Dr. Sarah Leclerc, PsyD, Psychologist in Saratoga Springs
(518) 245-3120 Website

Dr. Sarah Leclerc

Psychologist, PsyD

Verified by Psychology Today

Location

Bel Esprit Psychological Services, PLLC
Saratoga Springs, NY 12866
(518) 245-3120
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon If you're looking for teletherapy, not to worry! You've come to the right place. I currently provide online individual therapy.

About

Being human is difficult. Period. It can come with painful and traumatizing experiences -- particularly as we live in a society that is imbued with isms, poverty, and uncertainty about the future. We can experience deep sadness, loneliness and worries. And even so, there is something in us that wants to find hope and long-lasting joy, and live a life that's rich, meaningful, and filled with connection and belongingness.
I imagine often a child running around, laughing, and being playful. A child who seems so free. That can be us. Through mindfulness, meditation, and self-compassion practices, we can learn to embody more of this sense of joy. This sense of freedom. This sense of adventure. This sense of peace.
My hope is that I can assist you in: finding more spaces where you feel at home, feeling more in tune with yourself, and feeling more love and acceptance towards yourself and others. Feel free to e-mail me. You can also check out my website to learn more about me!

Finances

  • Cost per Session: $200
Accepted Insurance Plans
  • Aetna
  • CDPHP
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
I am currently able to see clients using MVP Health Care and Empire BCBS out-of-network benefits.
Email me or call (518) 245-3120 with questions.

Qualifications

  • License: New York / 022745-01

Dr. Sarah Leclerc's Groups

Returning Home to Yourself

Often, we may not feel at home with our bodies, minds, and breath. It might be uncomfortable to sit, breathe, and be with ourselves. This group will help you develop consistent practices to assist you in coming home to yourself. We'll start every session with a meditation where we'll meet our highest selves, and ask them for guidance on how to achieve our monthly goals. One particular goal that we'll commit to is engaging in daily movement (e.g., yoga). We'll also process challenges that may come up and celebrate small wins.

More about this group

Location

Bel Esprit Psychological Services, PLLC
Saratoga Springs, NY 12866
(518) 245-3120
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Coping Skills
  • Life Coaching
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

I also speak: Haitian Creole
Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Intersex Allied
  • Sex Worker Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2022
Photo of Dr. Sarah Leclerc, PsyD, Psychologist in Saratoga Springs
Dr. Sarah Leclerc

Psychologist, PsyD