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Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist

Sarah Laws

Marriage & Family Therapist (she, her)

Verified by Psychology Today Verified by Psychology Today
Monterey, CA 93943
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Managed by Grow Therapy. Your call or email may go to a representative.
Change is hard. Really hard. Finding the habits, thoughts, and chains that hold you back from the life you want to live, then shifting towards the habits, thoughts, and paths that help you live your core values and pursue the life you want is a journey that is so worthwhile, but fraught with doubts and steps backwards. I say this not to discourage you, but to be honest and up front. If you're ready to put in the work to change then I want to help you achieve that change.
Anxiety can feel like a cage, depression a dark pit, and ADHD a wall we can't quite climb over to reach the us we know we can be. In pursuing these specialties I have built a toolbox of skills and questions to help you reduce your experience of these issues and mentally, physically, and emotionally pursue the life you want.
I promise to walk with you as you move through the hard change of therapy into the life you choose. If you're ready, I'm here.
Take the first step to help. Call or Sarah Laws now - (831) 291-4294

My Practice at a Glance

Available online only

Monterey, CA 93943

(831) 291-4294

San Diego, CA 92136

I offer therapy sessions exclusively online, and am available from early morning (6:30am) to early afternoon (1pm) most weekdays.
I specialize in ADHD, Anxiety and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Monterey, CA 93943

(831) 291-4294

San Diego, CA 92136

I offer therapy sessions exclusively online, and am available from early morning (6:30am) to early afternoon (1pm) most weekdays.
I specialize in ADHD, Anxiety and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • Anthem
  • AvMed
  • Blue Cross
  • Blue Shield (MHSA)
  • Carelon Behavioral Health
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Harvard Pilgrim/United
  • Optum
  • Oscar Health
  • Sharp Health Plan
  • Surest (formerly Bind)
  • Tufts Health/Cigna
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
While I do not accept insurance, I can provide a monthly super bill you can submit to your insurance carrier for potential reimbursement.
or call with questions - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist
"
While I do not accept insurance, I can provide a monthly super bill you can submit to your insurance carrier for potential reimbursement.
or call with questions - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist

Qualifications

  • Verified by Psychology Today Licensed by State of California / 117009 Sarah Laws
  • In Practice for 12 Years
  • Membership with USAA
  • Attended Nyack College, MA in Marriage and Family Therapy, Graduated 2014
Feel free to ask about qualifications and training experience. or (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist
Feel free to ask about qualifications and training experience. or (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Coping Skills
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Stress
  • Substance Use
"
Reflect, identify, question, and choose. This is the core process I hope my clients will learn and employ as we identify what core messages and beliefs you have, reframe or change harmful internal dialogues, and build a toolbox of skills to help you better manage the day to day ups and downs of life.
or call with questions - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist
"
Reflect, identify, question, and choose. This is the core process I hope my clients will learn and employ as we identify what core messages and beliefs you have, reframe or change harmful internal dialogues, and build a toolbox of skills to help you better manage the day to day ups and downs of life.
or call with questions - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I primarily use Acceptance and Commitment Therapy, but also utilize Narrative, CBT, Motivational Interviewing, and other similar theoretical models and techniques as my client's need, and respond with, to achieve their goals. I try to tailor theories, tools, and homework to easily fit in your lifestyle, be fully collaborative, and in line with the overarching changes and goals you wish to pursue.
or call with questions - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist
"
I primarily use Acceptance and Commitment Therapy, but also utilize Narrative, CBT, Motivational Interviewing, and other similar theoretical models and techniques as my client's need, and respond with, to achieve their goals. I try to tailor theories, tools, and homework to easily fit in your lifestyle, be fully collaborative, and in line with the overarching changes and goals you wish to pursue.
or call with questions - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist

Location

Primary Location

Monterey, CA 93943

(831) 291-4294

Additional Location

San Diego, CA 92136

(831) 291-4294
"
I offer therapy sessions exclusively online, and am available from early morning (6:30am) to early afternoon (1pm) most weekdays.
Take the first step to help. Call now - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist
"
I offer therapy sessions exclusively online, and am available from early morning (6:30am) to early afternoon (1pm) most weekdays.
Take the first step to help. Call now - (831) 291-4294
Photo of Sarah Laws, Marriage & Family Therapist
Sarah Laws
Marriage & Family Therapist