Sarah LaCasse
Pre-Licensed Professional, APCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (916) 545-1866
Many people seek support when they feel stuck, anxious, or uncertain about the direction of their lives. Some are struggling with relationships, feeling overwhelmed, or searching for clarity and meaning. I offer a safe and supportive space to explore emotions, build resilience, and develop healthier ways to cope. The goal is to help individuals feel more confident, connect more deeply with others, and make meaningful changes. With encouragement and guidance, it’s possible to find greater fulfillment and live more authentically.
I specialize in helping clients navigate the complexities of anxiety-related disorders, depressive disorders, grief, obsessive-compulsive disorder (OCD), and adjustment challenges. My approach is rooted in compassion and evidence-based practices, empowering clients to build resilience, develop coping strategies, and rediscover a sense of balance and purpose.
Taking the first step toward therapy can feel daunting, and it’s completely normal to have questions or uncertainties. Whatever you’re facing, you don’t have to go through it alone. I’m here to listen and support you in a way that feels comfortable and respectful of your unique journey.
Take the first step to help. Call or Email Sarah LaCasse now - (916) 545-1866
Let's Connect (916) 545-1866
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Western Health Advantage
Qualifications
- Verified by Psychology Today Prelicense by State of California / 15908 Supervised by Monica Peña (California / 83635) Sarah LaCasse
- In Practice for 5 years
- Attended University of the Pacific, MA in Education - Counseling Psychology, Graduated 2023
- Degree/Diploma from California State University, Sacramento BA in Psychology / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Nearby Areas
Sarah LaCasse
Pre-Licensed Professional, APCC
Take the first step to help. Call now - (916) 545-1866