Sarah L White
Counselor, LMHC, NCC, RYT, TIYT (she, her)
Verified by Psychology Today
1 Endorsed
Clive, IA 50325
Not accepting new clients
Let's Connect (515) 320-8174
Not accepting new clients
I believe anyone can benefit from therapy and interpersonal development, and that no one is immune to struggles. My therapeutic approach is empathic, intuitive, and person-centered, to establish healing within the mind, body, and spirit.
I am a Licensed Mental Health Counselor, a Nationally Certified Counselor, and a Trauma Informed Yoga Teacher. I have over 10 years of experience in counseling and yoga, and work with a wide array of issues utilizing a mindful and holistic perspective.
We are social creatures that need help from others from the very second we are born. It's a natural part of our being and this doesn't change as we grow older. Admitting we need help can be hard at times, but if we honor this fact instead of fight it, our lives are able to become manageable again.
Call or Email
Sarah L White
now for a free 15 minute consultation - (515) 320-8174
Let's Connect (515) 320-8174
Finances
Fees
- Individual Sessions $155
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- BlueCross and BlueShield
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 320-8174
Sarah L White
Counselor,
LMHC,
NCC,
RYT,
TIYT
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 085845
- In Practice for 12 Years
- Certificate from National Certified Counselor 2020
- Certificate from Yoga Alliance 2019
- Attended Drake University, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (515) 320-8174
Sarah L White
Counselor,
LMHC,
NCC,
RYT,
TIYT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (515) 320-8174
Sarah L White
Counselor,
LMHC,
NCC,
RYT,
TIYT
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied
,
HIV / AIDS Allied
,
Veterans
Ethnicity
Native American
Age
Adults
Participants
Individuals
Communities
Gay Allied
,
HIV / AIDS Allied
,
Veterans
Ethnicity
Native American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Yoga Therapy
Ask about what different forms of therapy will be like. Email or (515) 320-8174
Sarah L White
Counselor,
LMHC,
NCC,
RYT,
TIYT
Location
Nearby Areas
Call for a free consultation now - (515) 320-8174
Sarah L White
Counselor,
LMHC,
NCC,
RYT,
TIYT
Last Modified: 7 Jul 2023