Sarah
Licensed Mental Health Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (425) 534-7285

You may feel as though life has finally caught up to you. You’re exhausted and overwhelmed, like you’re barely holding it together. Perhaps you just feel stuck and unsure of how to move forward. Life is hard, especially when experiencing anxiety, uncertainty, relational conflict or traumatic events. This is where I can help. My clients often come to therapy feeling stressed, unsure, and alone, but after working together, they often feel more present, confident, and connected. Therapy can provide a much-needed space for reflection and healing. With me, you will find a trustworthy guide in this journey.
My therapeutic style is empathic, collaborative, and trauma-informed. I am trained in Emotionally Focused Therapy (EFT), which greatly informs my practice. I also incorporate other evidence-based modalities such as parts work. In therapy, we will explore your emotional experiences and significant relationships and how those shape the way you think and act.
Finding a therapist can be hard. I believe a key part of therapy is the client-counselor relationship. If you would like a free 15-minute consultation to see if we are a good fit, please reach out. Everyone needs a little support now and then. I would be honored to join you on your journey.
Call or Email Sarah Kuhle now for a free 15 minute consultation - (425) 534-7285
Let's Connect (425) 534-7285

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Wire
Sarah Kuhle
Licensed Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 534-7285
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.70117650 Sarah Kuhle
- Attended Concordia University Irvine, MA in Mental Health Counseling
- Membership with American Counseling Association 6614789
- Certificate from Certified Trauma Professional 561072 / 2025
Education and Years In Practice
Additional Credentials
Sarah Kuhle
Licensed Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 534-7285
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Sarah Kuhle
Licensed Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 534-7285
8 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Sarah Kuhle
Licensed Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (425) 534-7285
Location
Nearby Areas
Counties
Sarah Kuhle
Licensed Mental Health Counselor, MA, LMHC
Call for a free consultation now - (425) 534-7285