Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (607) 317-7015

You may have spent much of your life feeling different, misunderstood, or like you were "too much" or "not enough." Perhaps you're highly sensitive, neurodivergent, or carrying the effects of trauma, chronic stress, or neglect. The ways you've learned to protect yourself—and how your nervous system responds—have been shaped by your neurotype, life experiences, or both. While these patterns once helped you cope, they may now leave you feeling overwhelmed, shut down, stuck, or disconnected. I don't see you as broken—I see someone whose responses make sense in the context of what you've experienced.
Together, we’ll slow down and get curious about what’s beneath the surface—using IFS, Somatic IFS, EMDR, and other trauma-informed approaches to better understand your nervous system responses, explore protective patterns, and process experiences impacting you today. This work can offer greater connection, more choice, and a new path forward
If something you've read here resonates with you, I'd love to hear from you. Healing begins with feeling seen, understood, and supported. My hope is to create a space where you can show up just as you are. Reach out with any questions or schedule a free consultation to see if we're the right fit.
Call or Email Sarah Krakoski now for a free 15 minute consultation - (607) 317-7015
Let's Connect (607) 317-7015

Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Out of Network
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (607) 317-7015
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC009001 Sarah Krakoski
- In Practice for 16 years
- Attended Lesley University, MA Clinical Mental Health Counseling, Holistic Counseling and Psychotherapy Specialization, Graduated 2010
- License: State of Pennsylvania PC009001 / 2016
Education and Years In Practice
Additional Credentials
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (607) 317-7015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Neurodivergence
- Spirituality
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Depression
- Eating Disorders
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (607) 317-7015
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (607) 317-7015
Location
Additional Location
Pittsburgh, PA 15212
(607) 317-7015Nearby Areas
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call for a free consultation now - (607) 317-7015