Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
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Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC

Sarah Krakoski

Licensed Professional Counselor, MA, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (607) 317-7015
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Available online only
Philadelphia, PA 19103
You may have spent much of your life feeling different, misunderstood, or like you were "too much" or "not enough." Perhaps you're highly sensitive, neurodivergent, or carrying the effects of trauma, chronic stress, or neglect. The ways you've learned to protect yourself—and how your nervous system responds—have been shaped by your neurotype, life experiences, or both. While these patterns once helped you cope, they may now leave you feeling overwhelmed, shut down, stuck, or disconnected. I don't see you as broken—I see someone whose responses make sense in the context of what you've experienced.
Together, we’ll slow down and get curious about what’s beneath the surface—using IFS, Somatic IFS, EMDR, and other trauma-informed approaches to better understand your nervous system responses, explore protective patterns, and process experiences impacting you today. This work can offer greater connection, more choice, and a new path forward
If something you've read here resonates with you, I'd love to hear from you. Healing begins with feeling seen, understood, and supported. My hope is to create a space where you can show up just as you are. Reach out with any questions or schedule a free consultation to see if we're the right fit.
Call or Sarah Krakoski now for a free 15 minute consultation - (607) 317-7015

My Practice at a Glance

Available online only

Philadelphia, PA 19103

(607) 317-7015

Pittsburgh, PA 15212

My website
I offer virtual sessions via secure telehealth to PA residents Monday-Thursday 8:30am-3:30pm and Friday, 8:30-12:30pm
I specialize in Trauma and PTSD, Neurodivergence and Spirituality 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (607) 317-7015
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC

My Practice at a Glance

Available online only

Philadelphia, PA 19103

(607) 317-7015

Pittsburgh, PA 15212

My website
I offer virtual sessions via secure telehealth to PA residents Monday-Thursday 8:30am-3:30pm and Friday, 8:30-12:30pm
I specialize in Trauma and PTSD, Neurodivergence and Spirituality 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Horizon Blue Cross and Blue Shield
  • Out of Network
"
I accept some insurance as well as private pay/out of network. I can create superbills to anyone whom is hoping to be reimbursed for services from their out of network benefits.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015
"
I accept some insurance as well as private pay/out of network. I can create superbills to anyone whom is hoping to be reimbursed for services from their out of network benefits.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC009001 Sarah Krakoski
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Lesley University, MA Clinical Mental Health Counseling, Holistic Counseling and Psychotherapy Specialization, Graduated 2010
  • Additional Credentials

  • License: State of Pennsylvania PC009001 / 2016
"
I am a level 3 trained IFS therapist and Somatic IFS therapist. I am trained in Integrative Somatic Trauma Therapy.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015
"
I am a level 3 trained IFS therapist and Somatic IFS therapist. I am trained in Integrative Somatic Trauma Therapy.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Neurodivergence
  • Spirituality

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Depression
  • Eating Disorders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I specialize in working with individuals who identify as highly sensitive, neurodivergent or who experienced difficulties related to trauma. I specialize in working with clients who want to explore spirituality or meaning-making utilizing IFS therapy.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015
"
I specialize in working with individuals who identify as highly sensitive, neurodivergent or who experienced difficulties related to trauma. I specialize in working with clients who want to explore spirituality or meaning-making utilizing IFS therapy.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I specialize in IFS and Somatic IFS. However, as a psychotherapist for over 15 years, I take a person-centered approach in how clients want to use their sessions. My work is trauma-informed and nuerodiversity-affirming.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015
"
I specialize in IFS and Somatic IFS. However, as a psychotherapist for over 15 years, I take a person-centered approach in how clients want to use their sessions. My work is trauma-informed and nuerodiversity-affirming.
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (607) 317-7015

Location

Primary Location

Philadelphia, PA 19103

(607) 317-7015

Additional Location

Pittsburgh, PA 15212

(607) 317-7015
"
I offer virtual sessions via secure telehealth to PA residents Monday-Thursday 8:30am-3:30pm and Friday, 8:30-12:30pm
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call for a free consultation now - (607) 317-7015
"
I offer virtual sessions via secure telehealth to PA residents Monday-Thursday 8:30am-3:30pm and Friday, 8:30-12:30pm
Photo of Sarah Krakoski, Licensed Professional Counselor, MA, LPC, LMHC
Sarah Krakoski
Licensed Professional Counselor, MA, LPC, LMHC
Call for a free consultation now - (607) 317-7015