Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
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Photo of Sarah Klotz, Mental Health Counselor, LMHC

Sarah Klotz

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (607) 357-8604
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Available online only
Horseheads, NY 14845
Life happens! Whether it's changes in relationships, new life stages or changes in our emotional well-being. Life gets "lifey" and sometimes we just need someone to talk it through with. No one likes to feel "stuck". Getting unstuck can be as simple as recognizing old thinking patterns that may have served us in the past, but now hinder our personal growth. Let's explore that together. Having a safe space for you to process it all is so important. A space to realize your potential and solidify your personal goals. I value being able to provide that space to others.
Specialties: anxiety, depression, teen/young adult issues, life transitions, stress and women's issues. I work from a CBT, Psychodynamic Theory and Mindfulness base. I focus on your whole self; emotional, physical and spiritual as they all connect. With 20 years of counseling experience, I can offer you a calm, nonjudgmental and supportive space.
Finding time for yourself is not always easy. However, you deserve that space. Give yourself that 1 hour to process your thoughts and just assess your feelings. This is your time to explore what changes can be made so that your future self can thank you. Reach out to me and together we can move you towards a life that is more aligned with your goals.
Call or Sarah Klotz now for a free 15 minute consultation - (607) 357-8604

My Practice at a Glance

Available online only

Horseheads, NY 14845

(607) 357-8604
I offer therapy sessions via phone or video on Wednesday and Thursday evenings as well as weekends.
I specialize in Anxiety, Women's Issues and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (607) 357-8604
Photo of Sarah Klotz, Mental Health Counselor, LMHC

My Practice at a Glance

Available online only

Horseheads, NY 14845

(607) 357-8604
I offer therapy sessions via phone or video on Wednesday and Thursday evenings as well as weekends.
I specialize in Anxiety, Women's Issues and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Discover, Mastercard, Venmo, Visa

Insurance

  • Excellus BlueCross BlueShield
"
Accepting BCBS Insurance. Fees are $125 per session. Card on file will be charged only after session is completed. Superbills are provided for those who need to submit proof of payment to Insurance company.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604
"
Accepting BCBS Insurance. Fees are $125 per session. Card on file will be charged only after session is completed. Superbills are provided for those who need to submit proof of payment to Insurance company.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 006562-01 Sarah Klotz
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Rochester , Master's Degree Mental Health Counseling, Graduated 2007
  • Additional Credentials

  • Certificate from NYS Dept of Ed School Counselor
"
I have 20 years of experience in the Mental Health Field working with individuals aged Birth (parent-child attachment) into adulthood. I am licensed in NY as a Licensed Mental Health Counselor.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604
"
I have 20 years of experience in the Mental Health Field working with individuals aged Birth (parent-child attachment) into adulthood. I am licensed in NY as a Licensed Mental Health Counselor.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Life Transitions

Expertise

  • ADHD
  • Behavioral Issues
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
The focus of our sessions will be driven by you. We will explore the issue together and I will introduce strategies and coping skills that you can apply immediately. I like to have clients leaving a session with a plan. Sessions are relaxed and nonjudgmental. When necessary, we will explore other aspects of your life as the physical, emotional and spiritual parts of us are interconnected.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604
"
The focus of our sessions will be driven by you. We will explore the issue together and I will introduce strategies and coping skills that you can apply immediately. I like to have clients leaving a session with a plan. Sessions are relaxed and nonjudgmental. When necessary, we will explore other aspects of your life as the physical, emotional and spiritual parts of us are interconnected.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604

Endorsement

Rebecca L Blunt
Rebecca L Blunt
CounselorMSLMHC
Sarah is a highly skilled and caring therapist. She takes the time to truly connect with her clients and understand their needs and goals. She offers practical, research-backed techniques that guide her clients towards their desired results.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I take a primarily Cognitive Behavioral and person-centered approach. We look at how your thoughts, feelings & behaviors connect while also creating supportive space where you set the pace & goals. I also integrate techniques from other modalities when helpful. Such as, Internal Family Systems and Solution-Focused Therapy. Overall, my style is collaborative, practical & tailored to your needs.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604
"
I take a primarily Cognitive Behavioral and person-centered approach. We look at how your thoughts, feelings & behaviors connect while also creating supportive space where you set the pace & goals. I also integrate techniques from other modalities when helpful. Such as, Internal Family Systems and Solution-Focused Therapy. Overall, my style is collaborative, practical & tailored to your needs.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (607) 357-8604

Location

Primary Location

Horseheads, NY 14845

(607) 357-8604
"
I offer therapy sessions via phone or video on Wednesday and Thursday evenings as well as weekends.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call for a free consultation now - (607) 357-8604
"
I offer therapy sessions via phone or video on Wednesday and Thursday evenings as well as weekends.
Photo of Sarah Klotz, Mental Health Counselor, LMHC
Sarah Klotz
Mental Health Counselor, LMHC
Call for a free consultation now - (607) 357-8604