Sarah Keller
Counselor, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98119
Connect with Sarah Keller
I enjoy helping deep feelers and sensitive souls experience worthiness within themselves and belonging within their relationships. If you feel disconnected and want to find your way back to yourself, or if you are struggling to experience connection within your relationships, I can help you navigate your way to feeling more fulfilled.
I help clients befriend and get curious about all parts of themselves, embrace their imperfections, soften and improve their internal narratives, seek and cultivate meaningful relationships, create caring boundaries within challenging relationships, and experience more safety in their bodies.
I offer a warm, collaborative, neurodiversity-affirming space and I blend attachment strategies, compassionate practices, and somatic exercises.
I see clients virtually on Mondays, Wednesdays, and Fridays and in-person on Tuesdays and Thursdays at my office in Queen Anne.
If you would like to schedule a 15-minute free phone consultation to see if we could be a good fit, you are welcome to send me a message.
I accept Regence BlueShield, Premera Blue Cross, and out-of-pocket payment.
Email Sarah Keller now for a free 15 minute consultation
Connect with Sarah Keller
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Insurance
- Out of Pocket
- Premera Blue Cross
- Regence
- Out of Network
Sarah Keller
Counselor, MEd, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60936003 Sarah Keller
- In Practice for 11 years
- Attended DePaul University, Graduated 2016
Education and Years In Practice
Sarah Keller
Counselor, MEd, LMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Women's Issues
- Family Conflict
Expertise
- ADHD
- Anxiety
- Coping Skills
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Self Esteem
- Transgender
- Trauma and PTSD
Sarah Keller
Counselor, MEd, LMHC
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Trauma Focused
Sarah Keller
Counselor, MEd, LMHC
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Rest and Embark, PLLC
Seattle, WA 98119
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Nearby Areas
Sarah Keller
Counselor, MEd, LMHC