Sarah Keegan
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (385) 438-6136 x120

Are you struggling with a critical voice that says you are “too much” or “not enough” for those around you? Are you tired of people pleasing or defensiveness taking the lead in your relationships? As a recovering perfectionist with late-diagnosed ADHD, I am familiar with the work of building self-compassion and a growth mindset. You aren’t alone if you feel like you’ve lost yourself to traumatic events, social expectations, and the stressors of everyday life. It is my hope that my therapy office can be a space where you show up as you are and take a break from questioning your worth.
As a therapist specializing in couple and family dynamics, I can assist you in rebuilding lines of communication with those you love. I have experience working with teens, parents, couples, and families.
I strive to create an inclusive space by modeling and encouraging curiosity, compassion, and authenticity. As a LGBTQ+ affirming therapist, I am guided by trauma- and social justice-informed principles in my work. I will follow your lead as we take the time we need to build our relationship. I look forward to being a witness to your growth!
Call or Email Sarah Keegan now for a free 15 minute consultation - (385) 438-6136 x120
Let's Connect (385) 438-6136 x120

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- Regence
- SelectHealth
- SelectHealth CC IntegratedPlan
- University of Utah Health Plans
Sarah Keegan
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (385) 438-6136 x120
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14056295-3902 Sarah Keegan
- Attended Kansas State University, MS , Graduated 2022
Education and Years In Practice
Sarah Keegan
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (385) 438-6136 x120
Specialties and Expertise
Top Specialties
- Relationship Issues
- ADHD
- Women's Issues
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
Sarah Keegan
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (385) 438-6136 x120
9 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative Behavioral Couples Therapy
- Narrative
- Narrative Exposure Therapy
- Person-Centered
- Strength-Based
- Trauma Focused
Sarah Keegan
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (385) 438-6136 x120
Location
Nearby Areas
Sarah Keegan
Marriage & Family Therapist, LMFT
Call for a free consultation now - (385) 438-6136 x120