Lexington
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Email Me
(803) 843-0726 Call Me
(803) 843-0726 Call Me
or
Email Me
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW

Sarah Katherine-Brackin Zell

Clinical Social Work/Therapist, LISW-CP, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (803) 843-0726
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Available both in-person and online
Lexington, SC 29073
My website
Hi, I'm Sarah. Carrying anxiety, trauma, or relationship stress can feel incredibly lonely. Whether you face depression or daily burnout, your pain deserves a safe place to land. Together, we will gently unpack what weighs you down at a pace that feels secure. I offer a compassionate, supportive space where you can show up exactly as you are. I provide in-person therapy in Columbia, SC, as well as telehealth services across SC, FL, AR, LA, and VT. You don't have to navigate this wilderness by yourself. Please feel free to call or email whenever you feel ready to connect.
Our sessions will include collaborative therapy tailored to your unique goals. We will focus on root causes, practical coping strategies, and restoring a sense of balance to your life. My approach blends somatic awareness, cognitive tools, and trauma-informed care to help you heal deeply, improve your relationships, and reclaim your well-being.
If you have been stuck in survival mode, the ways you've coped kept you safe, but they don't have to be your only tools moving forward. Imagine waking up without that heavy layer of dread, or navigating conflicts with a calm confidence. Together, we will create space for new growth, deeper connection, and genuine ease in your daily life.
Call or Sarah Katherine-Brackin Zell now for a free 15 minute consultation - (803) 843-0726

My Practice at a Glance

Available both in-person and online

Lexington, SC 29073

(803) 843-0726

Greer, SC 29651

My website
I offer in-person sessions in Columbia, SC and telehealth session to residents throughout SC, VT, FL, AR & LA.
I specialize in Anxiety, Caregivers and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (803) 843-0726
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW

My Practice at a Glance

Available both in-person and online

Lexington, SC 29073

(803) 843-0726

Greer, SC 29651

My website
I offer in-person sessions in Columbia, SC and telehealth session to residents throughout SC, VT, FL, AR & LA.
I specialize in Anxiety, Caregivers and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • AARP
  • Aetna
  • Aetna Medicare
  • Aetna Student Health
  • All Savers
  • Allegiance
  • Anthem
  • Ascension SmartHealth
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna Medicare
  • Coventry
  • First Health
  • Golden Rule
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Humana Medicare
  • Independence Administrators
  • Independence Blue Cross
  • Medicare
  • Meritain Health
  • New Directions | Lucet
  • Nippon Life Benefits
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
  • Out of Network
"
I accept most major insurance plans to help keep your care accessible. For those without coverage or preferring alternative options, private pay is also gladly accepted. Please reach out to verify your specific benefits or discuss out-of-pocket rates.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726
"
I accept most major insurance plans to help keep your care accessible. For those without coverage or preferring alternative options, private pay is also gladly accepted. Please reach out to verify your specific benefits or discuss out-of-pocket rates.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726

Qualifications

  • Verified by Psychology Today Licensed by State of South Carolina / 15959 Sarah Katherine-Brackin Zell

    • Education and Years In Practice

  • In Practice for 23 years
  • Attended University of South Carolina

    • Additional Credentials

  • Degree/Diploma from Auburn University B.S. / 1996
"
Auburn & USC alum with over 20 years of experience working with clients facing depression, anxiety, chronic illness, caregiver stress and major mental illnesses. Licensed in SC, FL, VT, AR, and LA to provide dedicated, supportive care.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726
"
Auburn & USC alum with over 20 years of experience working with clients facing depression, anxiety, chronic illness, caregiver stress and major mental illnesses. Licensed in SC, FL, VT, AR, and LA to provide dedicated, supportive care.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726

Specialties and Expertise

Top Specialties

  • Anxiety
  • Caregivers
  • Depression

Expertise

  • Addiction
  • Bisexual
  • Career Counseling
  • Chronic Illness
  • Divorce
  • Family Conflict
  • Gay
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Sex-Positive & Kink Friendly
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
I specialize in treating depression, anxiety, and stress. Our plan starts with a clinical assessment, followed by practical cognitive-behavioral tools tailored to your daily life. Together, we identify triggers and build evidence-based coping skills. You can expect measurable symptom reduction, better emotional regulation, and restored daily functioning.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726
"
I specialize in treating depression, anxiety, and stress. Our plan starts with a clinical assessment, followed by practical cognitive-behavioral tools tailored to your daily life. Together, we identify triggers and build evidence-based coping skills. You can expect measurable symptom reduction, better emotional regulation, and restored daily functioning.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726

Endorsement

Keri Silverstein
Keri Silverstein
Clinical Social Work/Therapist, LCSW-S
Katy (Sarah) is a deeply compassionate therapist. Her blend of somatic and cognitive tools is highly effective at helping individuals safely unpack trauma, step out of survival mode, and restore true balance. I confidently endorse her grounding care.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Reality Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
"
When addressing challenges like anxiety, depression, or trauma, I adapt my modalities to fit your specific mental health and wellness goals. To support you, I actively integrate Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and schema therapy into our sessions. Together, we will create a flexible, collaborative framework designed entirely around your healing journey.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726
"
When addressing challenges like anxiety, depression, or trauma, I adapt my modalities to fit your specific mental health and wellness goals. To support you, I actively integrate Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and schema therapy into our sessions. Together, we will create a flexible, collaborative framework designed entirely around your healing journey.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or for a free 15 minute consultation now - (803) 843-0726

Location

Primary Location

Lexington, SC 29073

(803) 843-0726

Email Me

My website

Additional Location

Greer, SC 29651

(803) 843-0726

Nearby Areas

Cities

Counties

Zips

"
I offer in-person sessions in Columbia, SC and telehealth session to residents throughout SC, VT, FL, AR & LA.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call for a free consultation now - (803) 843-0726
"
I offer in-person sessions in Columbia, SC and telehealth session to residents throughout SC, VT, FL, AR & LA.
Photo of Sarah Katherine-Brackin Zell, Clinical Social Work/Therapist, LISW-CP, LCSW
Sarah Katherine-Brackin Zell
Clinical Social Work/Therapist, LISW-CP, LCSW
Call for a free consultation now - (803) 843-0726