Sarah Kate McGowan
Psychologist, PhD, DBSM (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Los Angeles, CA 90049
Let's Connect (424) 789-8423
I specialize in the treatment of insomnia, circadian rhythm disorders, and other sleep disorders. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are currently taking medications for sleep but would like to reduce or eliminate them, I can help. If anxious thoughts are interfering with your sleep, we can find ways to reduce the impact that anxiety has on your sleep.
I also help people struggling with anxiety, depression, trauma, relationship issues, in fact anything that keeps you from enjoying a happy, productive and fulfilling life.
I use a variety of evidenced-based treatments and, working together, we will design the approach that best suits your needs. I provide a safe, supportive and non-judgmental environment. I'm looking forward to working with you.
Call or Email Sarah Kate McGowan now for a free 15 minute consultation - (424) 789-8423
Let's Connect (424) 789-8423
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sarah Kate McGowan
Psychologist, PhD, DBSM
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 789-8423
Qualifications
- Verified by Psychology Today Licensed by State of California / 27857 Sarah Kate McGowan
- Certificate from Diplomate in Behavioral Sleep Medicine (DBSM) 2021
Additional Credentials
Sarah Kate McGowan
Psychologist, PhD, DBSM
Feel free to ask about qualifications and training experience. Email or (424) 789-8423
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Career Counseling
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Sarah Kate McGowan
Psychologist, PhD, DBSM
Do these issues align with your needs? Email or (424) 789-8423
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Dialectical Behavior (DBT)
- Trauma Focused
Sarah Kate McGowan
Psychologist, PhD, DBSM
Ask about what different forms of therapy will be like. Email or (424) 789-8423