Sarah Kate E Valatka
Licensed Professional Counselor, MA, LPC, CEDS
Verified by Psychology Today
Blacksburg, VA 24060
Let's Connect (540) 253-1670
I'm glad you are here. Life is hard enough with out beating yourself up and telling yourself you suck as a person, friend, partner, parent, child, employee, and on, and on. It's important to find space to give your mind a break from the negative chatter you use to push yourself forward but only holds you back. You have worth. All those to do lists can wait. Start finding moments of peace and connection to others. Take some time to be in the moment and enjoy the right now.
I look forward to hearing from clients so we can discuss the next steps, and get started on a path of change and growth.
My focus is late adolescents, college aged individuals, & adults who experience issues with relationships, gender based violence (ie:sexual assault, relationship violence), body image & disordered eating. I am a Certified Eating Disorder Specialist. I have extensive experience working with issues related to trauma, anxiety, depression, PTSD, and grief.
Call or Email
Sarah Kate E Valatka
now for a free 15 minute consultation - (540) 253-1670
Let's Connect (540) 253-1670
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (540) 253-1670
Sarah Kate E Valatka
Licensed Professional Counselor,
MA,
LPC,
CEDS
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701005602
- Certificate from iaedp foundation
- Certificate from Certified Eating Disorder Specialist - IAEDP
- Attended Virginia Tech, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (540) 253-1670
Sarah Kate E Valatka
Licensed Professional Counselor,
MA,
LPC,
CEDS
Specialties and Expertise
Top Specialties
- Eating Disorders
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Domestic Violence
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (540) 253-1670
Sarah Kate E Valatka
Licensed Professional Counselor,
MA,
LPC,
CEDS
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (540) 253-1670
Sarah Kate E Valatka
Licensed Professional Counselor,
MA,
LPC,
CEDS
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (540) 253-1670
Sarah Kate E Valatka
Licensed Professional Counselor,
MA,
LPC,
CEDS
Last Modified: 24 Aug 2023