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Sarah Kardelen
Sarah Kardelen
Counselor, MA, LMHC
Photo of Sarah Kardelen, MA, LMHC, Counselor in Renton

Sarah Kardelen

Counselor, MA, LMHC (she, her)

Verified by Psychology Today
4 Endorsed
Renton, WA 98057
(206) 202-3253
Let's Connect (206) 202-3253
You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and be empowered to decide how we will write future chapters. I utilize process therapy and Lifespan Integration, which is a somatic therapy, to help my clients reach their goals.
Living in Turkey for 13 years deeply impacted and formed who I am, which is a bilingual and bicultural therapist. I approach my work through an anti-oppression lens as I provide trauma and abuse informed care. As I work with clients of diverse cultures I am mindful of the historical, racial and inter-generational trauma that they have likely experienced.
I work to cultivate a welcoming space for us to be in. It is within this space that we can collaboratively explore your struggles. I believe that the greatest instrument of healing and change is our therapeutic relationship, which is based on empathy and radical respect. I consider it a privilege to journey with you and I invite you to reach out to me.
Call or Sarah Kardelen now for a free 15 minute consultation - (206) 202-3253

My Practice at a Glance

Tapestry Therapy, PLLC

Renton, WA 98057

(206) 202-3253
Available both in-person and online
Accepting new clients! Services are offered by telehealth and in person.
I specialize in Domestic Violence, Trauma and PTSD, and Anxiety
$185 Per Session
I see individuals and groups
Let's Connect (206) 202-3253

My Practice at a Glance

Tapestry Therapy, PLLC

Renton, WA 98057

(206) 202-3253
Available both in-person and online
Accepting new clients! Services are offered by telehealth and in person.
I specialize in Domestic Violence, Trauma and PTSD, and Anxiety
$185 Per Session
I see individuals and groups

Finances

Fees

  • Individual Sessions $185
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am out of network with insurance companies and I can provide a detailed receipt, known as a Superbill, for possible reimbursement.
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC
"
I am out of network with insurance companies and I can provide a detailed receipt, known as a Superbill, for possible reimbursement.
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61240365
  • In Practice for 4 Years
  • Certificate from University of California, Davis 2016
  • Degree/Diploma from Michigan State University 1996
  • Attended The Seattle School of Theology and Psychology, Master of Arts in Counseling Psychology, Graduated 2019
"
I have received extensive training (levels 1 - 4) in Lifespan Integration, a somatic trauma modality, and am pursuing certification in it.
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC
"
I have received extensive training (levels 1 - 4) in Lifespan Integration, a somatic trauma modality, and am pursuing certification in it.
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Domestic Violence
  • Trauma and PTSD
  • Anxiety

Expertise

  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Teen Violence
  • Women's Issues
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC

4 Endorsements

Angel Thomson
Angel Thomson
Marriage & Family Therapist Associate,  MS,  LMFTA
Sarah's calming presence will immediately put you at ease. She's thoughtful, patient, & deeply passionate about helping people heal & grow. Her life experience & clinical expertise put her above the rest; if you want to transform your life, call Sarah.
Kuyama Counseling
Kuyama Counseling
Mental Health Counselor,  MA,  LMHC
Sarah is skilled to treat issue of abuse and complex trauma. She is one of the trusted somatic therapists who is deeply attuned to your story. Her kind presence will make you feel safe. I highly recommend her!
Sara K Dunham
Sara K Dunham
Counselor,  LMHC
Sarah's rich life experience and genuinely welcoming presence creates a space for rest and healing. Her strength and kindness will make space for you to step into hard places and know you're in good company.
Michelle Matson Ellis
Michelle Matson Ellis
Counselor,  MA,  LMHC

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Other Racial or Ethnic Background

I also speak

Turkish

Religion

Christian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Other Racial or Ethnic Background

I also speak

Turkish

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Expressive Arts
  • Feminist
  • Integrative
  • Interpersonal
  • Lifespan Integration
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Relational Cultural Theory & Polyvagal Theory
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Lifespan Integration is the main therapeutic modality that I use with my clients.
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC
"
Lifespan Integration is the main therapeutic modality that I use with my clients.
Call or for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC

Location

Primary Location

Tapestry Therapy, PLLC

Renton, WA 98057

(206) 202-3253

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Accepting new clients! Services are offered by telehealth and in person.
Call for a free consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC
"
Accepting new clients! Services are offered by telehealth and in person.
Call for a free consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC
Last Modified: 17 Aug 2023