Sarah Kardelen

Counselor, MA, LMHCA

Verified by Psychology Today
Photo of Sarah Kardelen, MA, LMHCA, Counselor in Lynnwood
(855) 712-7764 Website

Sarah Kardelen

Counselor, MA, LMHCA


Location

Offers video and phone sessions

Lynnwood, WA 98036
(855) 712-7764

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Accepting clients and flexible schedule! Due to the COVID-19 Global Pandemic's social distancing measures, services will be by Telehealth.
Life in 2020 has been anything but normal. This has caused us to experience feelings of sadness, anxiety, hopelessness, and much more. You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and empowered to decide how we will write future chapters.
Living in Turkey for many years deeply impacted and formed who I am, which is a bilingual and bicultural therapist. I approach life and my work through an anti-oppression lens as I provide trauma informed care. As I work with clients of diverse cultures I am mindful of the historical, racial and inter-generational trauma that they have likely experienced.
I work to cultivate a welcoming space for us to be in. It is within this space that we can collaboratively explore your struggles. I believe that the greatest instrument of healing and change is our therapeutic relationship, which is based on empathy and radical respect. I consider it a privilege to journey with you and I invite you to reach out to me.

Finances

  • Cost per Session: $130+
Pay By: Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • LifeWise
  • Premera
  • Out of Network
I'm in-network with Premera, BCBS, and Lifewise. For other insurance companies I can provide a receipt for possible reimbursement.
Email me or call (855) 712-7764 with questions.

Qualifications

  • Years in Practice: 2 Years
  • License: Washington / MC 60973309
  • School: The Seattle School of Theology and Psychology
  • Year Graduated: 2019

Additional Credentials

  • Certificate: University of California, Davis
  • Certificate Date: 2016
  • Degree: Michigan State University
  • Year graduated: 1996

Location

Lynnwood, WA 98036
(855) 712-7764
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Domestic Violence
  • Trauma and PTSD
  • Child or Adolescent
Issues
  • Addiction
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Turkish
Faith: Christian
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
Communities
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Gottman Method
  • Interpersonal
  • Lifespan Integration
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Relational Cultural Theory
  • Sandplay
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Nov 2020
Sarah Kardelen, MA, LMHCA, Counselor in Lynnwood

Sarah Kardelen

Counselor, MA, LMHCA