Sarah Jones
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Milford, CT 06776
Let's Connect (475) 234-3995

I'm so glad you're here. If you're living with depression or anxiety, you've come to the right place. My approaches offer hope, support, and strategies for building forward momentum, so you can shift into a sense of thriving. In whatever way that means for you. It takes bravery to keep pushing forward when depression and anxiety weigh you down; you may feel stuck, wondering if relief - and joy - are possible (yes, they are). Thriving includes acknowledging our depression and anxiety while taking (sometimes small) actions to put ourselves back in the driver's seat. Depression and anxiety do not have to control your life.
We can shift the balance so that we can feel depressed or anxious, AND find islands of contentment and happiness. Over time, we can build bridges across these islands. Challenging? You bet. Impossible? Absolutely not. And I will be walking by your side.
I blend different psychotherapy and coaching approaches, to move beyond problem-solving into a robust, deeper “wayfinding” process. I believe that at the core of mental wellness is how we weather the difficulties and the inherent challenges of being human - and vulnerable. Please visit my website www.thrivingbravely.com to learn more.
Call or Email Sarah Jones now for a free 15 minute consultation - (475) 234-3995
Let's Connect (475) 234-3995

Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- HUSKY Health
- Out of Network
Sarah Jones
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 234-3995
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 006580 Sarah Jones
- Attended Columbia University, MSW
Education and Years In Practice
Sarah Jones
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (475) 234-3995
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
- Trauma and PTSD
Expertise
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
Sarah Jones
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 234-3995
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Sarah Jones
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (475) 234-3995