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Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW

Sarah Jones- Cbt For Overwhelmed Women-Moms

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Solana Beach, CA 92075
(858) 463-4559
Let's Connect (858) 463-4559
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Are you overwhelmed with anxiety? Consumed with overthinking, worst case scenario thoughts and intense emotions? Do you have a strong urge to maintain structure or control to avoid increased anxiety? Experiencing a lower self-esteem? I specialize in strategies that build emotional freedom, anxiety management, boost self-esteem, and emotion regulation. It's time to gain a deeper understanding of your behavior, elevate your self-esteem, and take full control of your life. It is possible to feel emotionally free again!
I’ve specialized in treating anxiety as I’ve seen first-hand how common this challenge is and the devastation it often brings to people’s lives. I have a passion to help others not only heal, but to truly understand themselves and why they do the things they do; to develop self-compassion.
It can feel scary or uncomfortable to reach out about therapy services. At The Healing Mind, we want to invite you to take that first step. Our team is here to help and support you. We value empathy and strive to help you feel safe and secure. Call or email TODAY!
Call or Sarah Jones- Cbt For Overwhelmed Women-Moms now for a free 15 minute consultation - (858) 463-4559

My Practice at a Glance

Available online only

Solana Beach, CA 92075

(858) 463-4559

The Healing Mind Therapy Co. LLC

Caldwell, ID 83607

I offer virtual therapy sessions Tuesday-Friday between the hours of 8am-2:30pm MST. Please reach out with any questions about availability.
I specialize in Anxiety, Self Esteem and Boundaries 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome!
Sarah Jones- Cbt For Overwhelmed Women-Moms
Let's Connect (858) 463-4559
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Solana Beach, CA 92075

(858) 463-4559

The Healing Mind Therapy Co. LLC

Caldwell, ID 83607

I offer virtual therapy sessions Tuesday-Friday between the hours of 8am-2:30pm MST. Please reach out with any questions about availability.
I specialize in Anxiety, Self Esteem and Boundaries 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome!
Sarah Jones- Cbt For Overwhelmed Women-Moms

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts
  • Blue Cross of Idaho
  • Carelon Behavioral Health
  • Quest Behavioral Health
  • Regence BlueShield of Idaho
  • Out of Network
"
The Healing Mind accepts private pay and several insurance plans from both California and Idaho.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559
"
The Healing Mind accepts private pay and several insurance plans from both California and Idaho.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559

Qualifications

  • Verified by Psychology Today Licensed by State of California / 120539 Sarah Jones

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended San Diego State University , Master's of Social Work, Graduated 2020

    • Additional Credentials

  • Licensed by State of California / 120539
  • License: Division of Occupational and Professional Licenses LCSW 44771 / 2024
"
I have 5 years experience, building expertise in anxiety management and boosting self-esteem. I've specialized in helping clients understand behavioral patterns that lead to unwanted thoughts & feelings. I am a licensed therapist in both Idaho & California.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559
"
I have 5 years experience, building expertise in anxiety management and boosting self-esteem. I've specialized in helping clients understand behavioral patterns that lead to unwanted thoughts & feelings. I am a licensed therapist in both Idaho & California.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Boundaries

Expertise

  • Communication
  • Coping Skills
  • Depression
  • Life Transitions
  • Stress
  • Women's Issues
"
I specialize in helping women and moms overcome anxiety, stress, and learn how to re-build self-esteem. It is possible to feel emotionally free again! During our initial session, I will gather information to gain an understanding of your concerns and we'll discuss treatment goals that best suit those concerns. You are in control of what goals you'd like to work on and can change them at anytime.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559
"
I specialize in helping women and moms overcome anxiety, stress, and learn how to re-build self-esteem. It is possible to feel emotionally free again! During our initial session, I will gather information to gain an understanding of your concerns and we'll discuss treatment goals that best suit those concerns. You are in control of what goals you'd like to work on and can change them at anytime.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559

4 Endorsements

Jhoana Sarabia Maldonado
Jhoana Sarabia Maldonado
Clinical Social Work/Therapist, LCSW
Sarah is a great therapist who helps people struggling with anxiety. She is very warm, kind, and extremely knowledgeable. If you are looking for someone to help manage your anxiety, Sarah comes highly recommended.
Melissa Fontenot
Melissa Fontenot
Licensed Professional Counselor, LPC, CRC
Sarah is passionate about supporting moms & women who are struggling. Her years of experience brings authenticity to her work, allowing clients to feel safe in therapy. Sarah is highly recommended!
Erin Randol
Erin Randol
Clinical Social Work/Therapist, MSW, LCSW
Sarah is great at working with moms and their anxiety issues. She understand the process needed to effectively manage anxiousness and overwhelm in women and mothers.
Family Conflict Couple Communication Jamie Schile-Morales
Family Conflict Couple Communication Jamie Schile-Morales
Clinical Social Work/Therapist, LMSW
I highly recommend Sarah. She is a caring and intuitive clinician working with her specialized population of moms & women, teaching coping strategies for self-esteem counseling and using CBT.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Psychoeducation
  • Strength-Based
"
I have extensive, professional training in Cognitive Behavioral Therapy. CBT is generally used to help clients understand the connection between thoughts, feelings, and behaviors. I use CBT to help clients not only build this foundational understanding, but to also take it up a notch and further examine behavioral patterns, thought patterns, unhelpful belief systems, etc.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559
"
I have extensive, professional training in Cognitive Behavioral Therapy. CBT is generally used to help clients understand the connection between thoughts, feelings, and behaviors. I use CBT to help clients not only build this foundational understanding, but to also take it up a notch and further examine behavioral patterns, thought patterns, unhelpful belief systems, etc.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 463-4559

Location

Primary Location

Solana Beach, CA 92075

(858) 463-4559

Email me

My website

Additional Location

The Healing Mind Therapy Co. LLC

Caldwell, ID 83607

(858) 463-4559

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy sessions Tuesday-Friday between the hours of 8am-2:30pm MST. Please reach out with any questions about availability.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (858) 463-4559
"
I offer virtual therapy sessions Tuesday-Friday between the hours of 8am-2:30pm MST. Please reach out with any questions about availability.
Photo of Sarah Jones- Cbt For Overwhelmed Women-Moms, Clinical Social Work/Therapist, LCSW
Sarah Jones- Cbt For Overwhelmed Women-Moms
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (858) 463-4559