Sarah Jirari
Mental Health Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10002
Let's Connect (646) 759-0110
Are you a busy professional who feels drained, frustrated, irritable and like they're just running on leftovers? Through our therapeutic relationship, we will collaborate to guide you in setting boundaries, creating a healthier lifestyle, and managing stress and anxiety. Together, we'll work on self-care, emotional regulation and improving your relationships, so you can finally take care of yourself and enjoy the life you’ve worked so hard to build.
My mission is to empower individuals to reclaim their well-being by setting healthy boundaries, reducing stress, and enhancing their relationships. You deserve compassionate, personalized support that fosters real, lasting change, enabling you to lead more balanced, fulfilling lives.
My purpose is to guide each person towards a healthier lifestyle where they feel in control, connected, and truly thriving. Your journey to a healthier, more fulfilling life begins with a single step. Reach out today to start a conversation about how I can support you in achieving your goals.
Call or Email Sarah Jirari now for a free 15 minute consultation - (646) 759-0110
Let's Connect (646) 759-0110
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 759-0110
Sarah Jirari
Mental Health Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013580 Sarah Jirari
- In Practice for 5 Years
- Degree/Diploma from Hunter College Bachelor's of Science
- Attended Long Island University, Master's of Science in Mental Health Counseling, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (646) 759-0110
Sarah Jirari
Mental Health Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Caregivers
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Grief
- Immigration evaluations
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (646) 759-0110
Sarah Jirari
Mental Health Counselor, MS, LMHC
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Humanistic
- Ketamine-Assisted
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (646) 759-0110
Sarah Jirari
Mental Health Counselor, MS, LMHC
Location
Additional Location
Brooklyn, NY 11249
(646) 759-0110Nearby Areas
Neighborhoods
Call for a free consultation now - (646) 759-0110
Sarah Jirari
Mental Health Counselor, MS, LMHC