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Sarah Jean McHugh
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC

Sarah Jean McHugh

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Milwaukee, WI 53207
Not accepting new clients
Let's Connect (262) 235-5989
We all have strengths and weaknesses. In my practice, I like to uncover and nurture the many strengths that my clients possess. I encourage my clients to use these strengths to their advantage and to continually uncover additional strengths and resilience. Within my therapeutic approach, I use a variety of theories and modalities to assist in understanding and treating clients. I use existential and psychoanalytic theories which consider a person’s childhood experiences, attachments, and the deeper question of creating meaning in life.
I employ Dialectical Behavior Therapy (DBT) Techniques, Cognitive Behavioral Therapy (CBT), and Art Therapy in my treatment of clients. These techniques allow us to explore feelings, thoughts, and behaviors and provide a variety of powerful coping skills to assist clients in relief from their damaging behaviors and thoughts.
Everyone needs support at times. We cannot be expected to struggle silently and alone. I provide a judgment-free space to share, explore, and find solutions to your struggles. Let’s work together to identify and change unhealthy patterns in your life. Success in therapy is highly dependent on therapist-client fit. I encourage you to contact me.
Take the first step to help. Call or Sarah Jean McHugh now - (262) 235-5989

My Practice at a Glance

Currently unable to accept new clients

Therapy Blue LLC

Milwaukee, WI 53207

(262) 235-5989
I specialize in Anxiety, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (262) 235-5989

My Practice at a Glance

Currently unable to accept new clients

Therapy Blue LLC

Milwaukee, WI 53207

(262) 235-5989
I specialize in Anxiety, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 10845-125 Sarah Jean McHugh
  • In Practice for 3 Years
  • Membership with American Counseling Association 6593882 / 2024
  • Attended Marquette University, MS, Graduated 2022
Feel free to ask about qualifications and training experience. or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Borderline Personality (BPD)
  • Breakups
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Miscarriage
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC

2 Endorsements

Rebecca Gronceski
Rebecca Gronceski
Licensed Professional Counselor(LPC)
Sarah is an insightful and attuned clinician. I highly recommend booking a session!
Tessa Stevenson
Tessa Stevenson
Licensed Professional CounselorMSLPC
Sarah is a compassionate, wellness focused therapist who strives to deliver the highest quality of care to her clients. Her skillful use of mindfulness techniques and focus on the individuality of her clients makes her an excellent choice of a therapist.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Therapy Blue LLC

Milwaukee, WI 53207

(262) 235-5989

Nearby Areas

Take the first step to help. Call now - (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (262) 235-5989
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC
Last Modified: 15 Apr 2024