Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
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Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC

Sarah Jean McHugh

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (616) 691-6660
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Available online only
Grand Rapids, MI 49503
I am a Licensed Professional Counselor in Grand Rapids, Michigan specializing in trauma, anxiety, and depression in adults. I work with individuals who feel overwhelmed, emotionally exhausted, or stuck in patterns related to past experiences and chronic stress.
I specialize in trauma, emotional flashbacks, attachment patterns, CPTSD, and OCD, especially for people who feel stuck in cycles of anxiety, depression, or relationship struggles. Together, we'll work to understand your triggers, shift long-standing patterns, build a stronger sense of stability, self-trust, and emotional regulation.
If you're ready to start gaining insight and shifting patterns, I'd be glad to connect and see if we are a good fit.
Call or Sarah Jean McHugh now for a free 15 minute consultation - (616) 691-6660

My Practice at a Glance

Available online only

Grand Rapids, MI 49503

(616) 691-6660
I am available for online appointments Mondays-Thursdays 8am-8pm
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (616) 691-6660
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Grand Rapids, MI 49503

(616) 691-6660
I am available for online appointments Mondays-Thursdays 8am-8pm
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $200

Payment Methods

American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Allegiance
  • Allied Benefit Systems
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Daniel H Cook Administrators
  • Health Scope
  • Meritain Health
  • Nippon Life Benefits
  • Paragon
  • Professional Benefit Admin
  • S&S Healthcare Strategies
  • Southwest Service Admin
  • Tall Tree Admin
  • Trustmark Benefits
  • Wellfleet
  • Out of Network
"
I accept insurance and private pay, and can provide superbills for out-of-network reimbursement. I'm happy to answer any questions about fees or coverage.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660
"
I accept insurance and private pay, and can provide superbills for out-of-network reimbursement. I'm happy to answer any questions about fees or coverage.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6401225285 Sarah McHugh
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Marquette University, MS, Graduated 2022
  • Additional Credentials

  • License: State of Wisconsin 10845-125 / 2024
  • Membership with American Counseling Association 6593822 / 2021
"
I received my Masters in Counseling from Marquette University and am licensed in Michigan and Wisconsin. My work is grounded in evidence-based approaches to trauma, anxiety, OCD, and attachment patterns, with a focus on helping clients create meaningful, lasting change.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660
"
I received my Masters in Counseling from Marquette University and am licensed in Michigan and Wisconsin. My work is grounded in evidence-based approaches to trauma, anxiety, OCD, and attachment patterns, with a focus on helping clients create meaningful, lasting change.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who feel stuck in patterns related to trauma, anxiety, depression, OCD, and attachment or relational struggles. Many are navigating emotional flashbacks or the lasting impact of earlier experiences. Our work focuses on understanding and shifting these patterns in a way that creates real, lasting change.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660
"
I work with clients who feel stuck in patterns related to trauma, anxiety, depression, OCD, and attachment or relational struggles. Many are navigating emotional flashbacks or the lasting impact of earlier experiences. Our work focuses on understanding and shifting these patterns in a way that creates real, lasting change.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychoanalytic
"
I integrate mindfulness-based, cognitive-behavioral, and trauma-focused approaches to help you understand and shift deeper patterns-especially those shaped by past experiences. Our work is tailored to what's most effective for you.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660
"
I integrate mindfulness-based, cognitive-behavioral, and trauma-focused approaches to help you understand and shift deeper patterns-especially those shaped by past experiences. Our work is tailored to what's most effective for you.
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (616) 691-6660

Location

Primary Location

Grand Rapids, MI 49503

(616) 691-6660
"
I am available for online appointments Mondays-Thursdays 8am-8pm
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call for a free consultation now - (616) 691-6660
"
I am available for online appointments Mondays-Thursdays 8am-8pm
Photo of Sarah Jean McHugh, Licensed Professional Counselor, LPC
Sarah Jean McHugh
Licensed Professional Counselor, LPC
Call for a free consultation now - (616) 691-6660