Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
18 Endorsed
2717 N Grandview Blvd, Suite 204, Waukesha, WI 53188
Let's Connect (262) 477-4306
Now in-network with DEAN! I specialize in working with women & healthcare professionals. My clients often describe themselves as over-thinkers & high achievers who are feeling overwhelmed and burned out. I help my clients create better stress management, self-compassion and resilience skills- resulting in enhanced well-being in all of the roles they fill. Creating a life of greater contentment, connection, purpose and meaning is the ultimate goal of the work I do with my clients.
Have you lost track of who you are while meeting the needs of others first? Are you ready to reduce stress, heal, grow & find more balance? My practice focuses on Womens’s Reproductive Mental Health: PMS/PMDD, perimenopause, perinatal mood & anxiety disorders, infertility, pregnancy loss, motherhood, women’s mid-life transitions, career & emotional wellness.
My style is warm, encouraging & sometimes even humorous! I am not the typical “sit back and nod” therapist- I am interactive and create tailored solutions to help my clients cultivate change & personal growth. I’m a Mayo Clinic trained Wellness Coach-so my approach is holistic and encourages positive health behaviors to support both physical & mental health.
Take the first step to help. Call or Email Sarah J McDowell now - (262) 477-4306
Let's Connect (262) 477-4306
Finances
Fees
- Individual Sessions $185
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Dean Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
- Out of Network
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (262) 477-4306
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 6351-125 Sarah J McDowell
- In Practice for 12 years
- Attended UW MS Clinical Mental Health Counseling
Education and Years In Practice
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (262) 477-4306
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Stress
Expertise
- Anxiety
- Body Positivity
- Career Counseling
- Codependency
- Compassion Fatigue & Burnout for Professionals
- Coping Skills
- Depression
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- PMDD/Perimenopause
- Relationship Issues
- Self Esteem
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (262) 477-4306
18 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (262) 477-4306
Location
Primary Location
Mental Wellness with Sarah, LLC
2717 N Grandview Blvd
Suite 204
Waukesha, WI 53188
(262) 477-4306Email me
Additional Location
Milwaukee, WI 53210
(262) 477-4306Nearby Areas
Neighborhoods
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (262) 477-4306