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Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor

Sarah J Bakura

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
1757 West C Street, Torrington, WY 82240
Let's Connect (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Are you struggling with understanding why your emotions are so extreme or how your anxiety is controlling your life? Are you seeing yourself partaking in risky behaviors and do not understand why certain situations are happening to you? Have you notice your using an addiction to manage your mood, sleep, or other stressful situation in your life? Are you struggling with communication in your relationship and being assertive. These types of concerns can stem from many different situations that have occurred in your life and we can work through them and build your goals to help you live a more production and fulfilling life for you.
Through therapy it will be targeted toward your needs and with your willingness to work in therapy. You will start to see progress through different mental perspectives and utilize the skills that will be taught to you to help you manage stressful uncomfortable emotions and situations.
Emotions are very difficult to feel and when those emotions are dysregulated and feel as if they are out of control, things start to become darker in life. Sometimes these situations can lead to risky behaviors and addiction(s) that can destroy relationships and lives. Your not alone and you can still grow and have strength with learning new ways to manage.
Call or Sarah J Bakura now for a free 15 minute consultation - (307) 337-9813

My Practice at a Glance

Available both in-person and online

Fisher Family Solutions, LLC

1757 West C Street

Torrington, WY 82240

(307) 337-9813
Providing between 8am to 5pm and some evenings. I am providing therapy through messaging, phone, and tele-health (video).
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Fisher Family Solutions, LLC

1757 West C Street

Torrington, WY 82240

(307) 337-9813
Providing between 8am to 5pm and some evenings. I am providing therapy through messaging, phone, and tele-health (video).
$200 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Co-Pays, and payments for sliding Scale or self-pay are due at the time of visit. To qualify for a sliding scale fee go to openpathcollective.org/ , make an acct and then search Sarah Bakura.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC
"
Co-Pays, and payments for sliding Scale or self-pay are due at the time of visit. To qualify for a sliding scale fee go to openpathcollective.org/ , make an acct and then search Sarah Bakura.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Wyoming / LPC-2033 Sarah J Bakura
  • In Practice for 5 Years
  • Attended Bellevue University, Masters of Clinical Counseling , Graduated 2019
"
I have experience working with individuals with mental health in inpatient units, outpatient, substance use, and serious mental illnesses. I have experience working with individuals that have been incarcerated and trying to manage while on parole.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC
"
I have experience working with individuals with mental health in inpatient units, outpatient, substance use, and serious mental illnesses. I have experience working with individuals that have been incarcerated and trying to manage while on parole.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Dual Diagnosis
  • Emotional Disturbance
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
  • Trauma and PTSD
"
I have done a lot of training in trauma and addiction. I do not provide substance abuse classes at this time. I work a lot with Trauma and Anxiety.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC
"
I have done a lot of training in trauma and addiction. I do not provide substance abuse classes at this time. I work a lot with Trauma and Anxiety.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Reality Therapy
  • Somatic
  • Trauma Focused
"
I most often use mindfulness techniques and helping someone be in the present moment. When working with trauma I focus more on the sensations someone has from the traumatic experience then the memory itself. Learn to identify thought distortions and reprocess.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC
"
I most often use mindfulness techniques and helping someone be in the present moment. When working with trauma I focus more on the sensations someone has from the traumatic experience then the memory itself. Learn to identify thought distortions and reprocess.
Call or for a free 15 minute consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Fisher Family Solutions, LLC

1757 West C Street

Torrington, WY 82240

(307) 337-9813
"
Providing between 8am to 5pm and some evenings. I am providing therapy through messaging, phone, and tele-health (video).
Call for a free consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC
"
Providing between 8am to 5pm and some evenings. I am providing therapy through messaging, phone, and tele-health (video).
Call for a free consultation now - (307) 337-9813
Photo of Sarah J Bakura, MS, LPC, Licensed Professional Counselor
Sarah J Bakura
Licensed Professional Counselor, MS, LPC