Sarah 'howie' Howard

Clinical Social Work/Therapist, LCSW

She/ hers/ they/ them

Verified by Psychology Today
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist in Raleigh
(984) 985-2816 x724 Website

Sarah 'howie' Howard

Clinical Social Work/Therapist, LCSW

She/ hers/ they/ them

Verified by Psychology Today

Location

3901 Barrett Drive
Suite 100
Raleigh, NC 27609
(984) 985-2816 x724

Nearby Areas

This location is easily accessible from:

Counties
Zips
Website
Sarah 'howie' Howard is not currently accepting new clients.

About

Teenage-hood can be ROUGH. It's when teens want independence and are figuring out their identity and parents would just like to know what's going on. We say things we don't mean to people we love or we aren't finding a way to communicate where everyone feels heard. So many other factors have an impact like trauma, attachment, oppression, timeframes, shame, world events, culture, and family history. I could keep that list going forever and that's too much to figure out alone.
I am passionate about helping my clients understand their feelings and emotions, and figuring out how to navigate growing up and changing relationships. I especially like working with those who are neurodivergent (ASD, ADHD). I strive to always bring warmth and gentleness with me and an abundance of excitement for when you make progress towards your goals.
I believe asking for support is a way of showing up for ourselves. Often times, we have systems that make it impossible to find that support. I would be honored to help you or you and your family navigate some of life's hardest moments and celebrate some of life's most powerful reasons for celebration.

Finances

Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 3 Years
  • License: North Carolina / C014324
  • School: University of North Carolina at Chapel Hill
  • Year Graduated: 2019

Location

3901 Barrett Drive
Suite 100
Raleigh, NC 27609
(984) 985-2816 x724

Nearby Areas

This location is easily accessible from:

Counties
Zips
Website
Specialties
  • Family Conflict
  • Coping Skills
  • Life Transitions
Issues
  • ADHD
  • Anxiety
  • Depression
  • Parenting
  • Relationship Issues
  • School Issues
  • Transgender
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Motivational Interviewing
  • Relational
  • Structural Family Therapy
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 14 Oct 2022
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist in Raleigh
Sarah 'howie' Howard

Clinical Social Work/Therapist, LCSW