Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW (she, hers)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5726 Fayetteville Road, Suite 200, Durham, NC 27713
Not accepting new clients
Let's Connect (984) 985-2816 x724

Teenage-hood can be ROUGH. It's when teens want independence and are figuring out their identity and parents would just like to know what's going on. We say things we don't mean to people we love or we aren't finding a way to communicate where everyone feels heard. So many other factors have an impact like trauma, attachment, oppression, timeframes, shame, world events, culture, and family history. I could keep that list going forever and that's too much to figure out alone.
I am passionate about helping my clients understand their feelings and emotions, and figuring out how to navigate growing up and changing relationships. I especially like working with those who are neurodivergent (ASD, ADHD). I strive to always bring warmth and gentleness with me and an abundance of excitement for when you make progress towards your goals.
I believe asking for support is a way of showing up for ourselves. Often times, we have systems that make it impossible to find that support. I would be honored to help you or you and your family navigate some of life's hardest moments and celebrate some of life's most powerful reasons for celebration.
Call or Email Sarah 'howie' Howard now for a free 15 minute consultation - (984) 985-2816 x724
Let's Connect (984) 985-2816 x724

Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 985-2816 x724
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C014324 Sarah 'howie' Howard
- In Practice for 7 years
- Attended University of North Carolina at Chapel Hill, Master of Social Work (MSW), Graduated 2019
Education and Years In Practice
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (984) 985-2816 x724
Specialties and Expertise
Top Specialties
- Family Conflict
- Coping Skills
- Life Transitions
Expertise
- ADHD
- Anxiety
- Depression
- LGBTQ+
- Parenting
- Relationship Issues
- School Issues
- Transgender
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (984) 985-2816 x724
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Motivational Interviewing
- Relational
- Structural Family Therapy
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (984) 985-2816 x724
Location
Primary Location
Lifeologie
5726 Fayetteville Road
Suite 200
Durham, NC 27713
(984) 985-2816 x724Email me
Nearby Areas
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (984) 985-2816 x724