Back to Results
Previous
Next
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist

Sarah 'howie' Howard

Clinical Social Work/Therapist, LCSW (she, hers)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5726 Fayetteville Road, Suite 200, Durham, NC 27713
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Teenage-hood can be ROUGH. It's when teens want independence and are figuring out their identity and parents would just like to know what's going on. We say things we don't mean to people we love or we aren't finding a way to communicate where everyone feels heard. So many other factors have an impact like trauma, attachment, oppression, timeframes, shame, world events, culture, and family history. I could keep that list going forever and that's too much to figure out alone.
I am passionate about helping my clients understand their feelings and emotions, and figuring out how to navigate growing up and changing relationships. I especially like working with those who are neurodivergent (ASD, ADHD). I strive to always bring warmth and gentleness with me and an abundance of excitement for when you make progress towards your goals.
I believe asking for support is a way of showing up for ourselves. Often times, we have systems that make it impossible to find that support. I would be honored to help you or you and your family navigate some of life's hardest moments and celebrate some of life's most powerful reasons for celebration.
Call or Sarah 'howie' Howard now for a free 15 minute consultation - (984) 985-2816 x724

My Practice at a Glance

Available both in-person and online

Lifeologie

5726 Fayetteville Road

Suite 200

Durham, NC 27713

(984) 985-2816 x724
I specialize in Family Conflict, Coping Skills and Life Transitions 
I accept insurance 
I see individuals and families  
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Lifeologie

5726 Fayetteville Road

Suite 200

Durham, NC 27713

(984) 985-2816 x724
I specialize in Family Conflict, Coping Skills and Life Transitions 
I accept insurance 
I see individuals and families  

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C014324 Sarah 'howie' Howard
  • In Practice for 5 Years
  • Attended University of North Carolina at Chapel Hill, Master of Social Work (MSW), Graduated 2019
Feel free to ask about qualifications and training experience. or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Coping Skills
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Depression
  • LGBTQ+
  • Parenting
  • Relationship Issues
  • School Issues
  • Transgender
Do these issues align with your needs? or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW

Endorsement

Elizabeth Grady
Elizabeth Grady
Licensed Professional CounselorPhDLCMHCSNCCBC-TMH
Howie is truly wonderful to talk to! Howie is enthusiastic and attentive to your needs. Howie listens to your view of the world and supports you in getting the life you want. I highly recommend Howie if you are searching for an effective therapist!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Motivational Interviewing
  • Relational
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Lifeologie

5726 Fayetteville Road

Suite 200

Durham, NC 27713

(984) 985-2816 x724

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (984) 985-2816 x724
Photo of Sarah 'howie' Howard, LCSW, Clinical Social Work/Therapist
Sarah 'howie' Howard
Clinical Social Work/Therapist, LCSW