Sarah Hoskens Helman

Counselor, NCC, LMHC

Verified by Psychology Today
Sarah Hoskens Helman, NCC, LMHC, Counselor in Winter Park
(407) 545-7151 Website

Sarah Hoskens Helman

Counselor, NCC, LMHC


Location

Embracing Balance Counseling Solutions, LLC
1950 Lee Road
Suite 119
Winter Park, Florida 32789
(407) 545-7151

Nearby Areas

This location is easily accessible from:

Website

I am a therapist in private practice specializing in LGBTQ+ issues, relationship counseling (couples, polyamory, BDSM dynamic, same-sex, etc.), HIV education and advocacy, substance abuse/addiction, and trauma. I have extensive experience working with mood disorders (anxiety, depression, Bipolar Disorder, etc.) I spent five years working specifically with the military in a financial setting and come from a military family myself, and understand the struggles unique to being in the military or being a member of a military family.

I have spent my career focused on LGBTQ+ issues, including coming out, self-acceptance, and gender identity issues. I write HRT letters, top surgery letters and GCS letters. I also work with parents of LGBTQ+ kids/teenagers. I offer discounted rates for police, firefighter and military personnel (retired/veteran/active), healthcare workers, and students.

I am trained in Levels 1, 2, and 3 of The Gottman Institute's Couples Therapy Training program, as well as their Treating Affairs & Trauma in Relationships and Couples & Addiction Recovery. I am trained in EMDR (eye movement desensitization reprocessing) for trauma, as well as several other trauma therapies.

Qualifications

  • Years in Practice: 6 Years
  • School: University of Central Florida
  • Year Graduated: 2012
  • License and State: MH14406 Florida

Finances

  • Cost per Session: $100 - $125
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Cigna
  • Florida Hospital Care Advantage
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: University of Central Florida / Marriage & Family Therapy
  • Certificate Date: 2014
  • Certificate: National Board for Certified Counselors / 1123781
  • Certificate Date: 2018

Location

Embracing Balance Counseling Solutions, LLC
1950 Lee Road
Suite 119
Winter Park, Florida 32789
(407) 545-7151

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Gay
  • Transgender
Issues
  • Addiction
  • Adoption
  • Alcohol Abuse
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Polyamory, BDSM
  • Self Esteem
  • Stress
  • Substance Abuse
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Narrative
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 Jul 2019
Sarah Hoskens Helman, NCC, LMHC, Counselor in Winter Park

Sarah Hoskens Helman

Counselor, NCC, LMHC