Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
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Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC

Sarah Holt

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (720) 466-7433
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Available both in-person and online
Longmont, CO 80503
It often takes incredible courage to seek support when facing difficulties! Life can throw a lot at us that can leave us feeling discouraged, alone, and unsure of how to approach things. Taking the brave step of reaching out for therapy, we can start the journey towards processing experiences, identifying barriers and patterns, and exploring strategies and resources for finding a way forward.
Please feel free to reach out with any questions, or so we can set up a time to meet and discuss how I might be able to help.
Call or Sarah Holt now for a free 15 minute consultation - (720) 466-7433

My Practice at a Glance

Available both in-person and online

Longmont, CO 80503

(720) 466-7433

Castle Rock, CO 80108

My website
I currently offer virtual sessions during the week and in-person sessions in Longmont.
I specialize in Anxiety, Infertility and Infidelity 
$130 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (720) 466-7433
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available both in-person and online

Longmont, CO 80503

(720) 466-7433

Castle Rock, CO 80108

My website
I currently offer virtual sessions during the week and in-person sessions in Longmont.
I specialize in Anxiety, Infertility and Infidelity 
$130 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Currently I accept private pay, Colorado Access Medicaid, United/Optum, Aetna, and Cigna. I can provide a Superbill for those who are out-of-network.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433
"
Currently I accept private pay, Colorado Access Medicaid, United/Optum, Aetna, and Cigna. I can provide a Superbill for those who are out-of-network.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0012076 Sarah Holt
  • Education and Years In Practice

  • Attended University of Northern Colorado, MA in Clinical Counseling, Graduated 2011
  • Additional Credentials

  • Certificate from ACA 6264573 / 2008
"
I have over a decade of therapy experience helping individuals and families through various struggles and challenges. In addition to my original master's degree in Clinical Counseling, I hold a second M.A. in Learning, Development, and Family Sciences.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433
"
I have over a decade of therapy experience helping individuals and families through various struggles and challenges. In addition to my original master's degree in Clinical Counseling, I hold a second M.A. in Learning, Development, and Family Sciences.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433

Specialties and Expertise

Top Specialties

  • Anxiety
  • Infertility
  • Infidelity

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Obesity
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Trauma and PTSD
  • Weight Loss
"
I frequently work with individuals who are dealing with anxiety, grief, and trauma, including infertility issues, the loss of a loved one, and family/relationship dynamics that can leave us feeling stuck and isolated. As we develop goals and explore patterns and barriers, we will work to decrease symptoms and create a path forward to a more fulfilling and hope-filled life.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433
"
I frequently work with individuals who are dealing with anxiety, grief, and trauma, including infertility issues, the loss of a loved one, and family/relationship dynamics that can leave us feeling stuck and isolated. As we develop goals and explore patterns and barriers, we will work to decrease symptoms and create a path forward to a more fulfilling and hope-filled life.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
"
I approach therapy from a Common Factors framework which allows me to utilize various interventions and techniques. I customize treatment based on your situation and goals, often incorporating Internal Family Systems work. We will collaborate to identify the best path forward and work together to decrease distress and instill hope.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433
"
I approach therapy from a Common Factors framework which allows me to utilize various interventions and techniques. I customize treatment based on your situation and goals, often incorporating Internal Family Systems work. We will collaborate to identify the best path forward and work together to decrease distress and instill hope.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (720) 466-7433

Location

Primary Location

Longmont, CO 80503

(720) 466-7433

Additional Location

Castle Rock, CO 80108

(720) 466-7433
"
I currently offer virtual sessions during the week and in-person sessions in Longmont.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (720) 466-7433
"
I currently offer virtual sessions during the week and in-person sessions in Longmont.
Photo of Sarah Holt, Licensed Professional Counselor, MA, LPC
Sarah Holt
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (720) 466-7433