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Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional

Sarah Holmes

Pre-Licensed Professional, MA, NCC, CIT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3854 South Avenue, Springfield, MO 65807
(417) 244-2425
Let's Connect (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
My goal is to foster a space you can feel safe to explore hope and healing in your story. I honored to share the space with my clients as they openly process what is (or has) happening in their life. I work with individual adolescents and adults. I have a special passion to help young adults navigate life changes, transitions, and other obstacles they are facing.
I have experience working with those who have concerns with depression, anxiety, OCD, grief, or have gone through recent life changes. I have extensive background in evidence based treatments including Cognitive Behavior Therapy and Exposure and Response Prevention. I have experience working in outpatient and higher levels of care settings.
Regardless of your reasons for seeking therapy, know I value the effort it takes to reach out for support.
Call or Sarah Holmes now for a free 15 minute consultation - (417) 244-2425

My Practice at a Glance

Available both in-person and online

3854 South Avenue

Springfield, MO 65807

(417) 244-2425
I offer therapy sessions in-person or virtually.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

3854 South Avenue

Springfield, MO 65807

(417) 244-2425
I offer therapy sessions in-person or virtually.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Cash, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT
Check fees and, if listed, ask to verify your insurance coverage. or (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT

Qualifications

  • Verified by Psychology Today Supervised by Reba Woolverton (Missouri / 002594) Sarah Holmes
  • In Practice for 2 Years
  • Attended Evangel University, Masters of Science, Graduated 2022
"
I have been working in the Mental Health field since 2020, and have worked in outpatient and higher levels of care. I hold credentials as a National Certified Counselor.
Call or for a free 15 minute consultation now - (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT
"
I have been working in the Mental Health field since 2020, and have worked in outpatient and higher levels of care. I hold credentials as a National Certified Counselor.
Call or for a free 15 minute consultation now - (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression

Expertise

  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I utilize an integrated approach for therapy to fit each individual's unique needs. During our initial sessions, we will delve deeply into the issues at hand and collaboratively identify goals for your counseling experience. You can expect to receive education on a range of therapy modalities including Cognitive-Behavioral Therapy, Exposure and Response Prevention, and Dialectical Behavior Therapy
Call or for a free 15 minute consultation now - (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT
"
I utilize an integrated approach for therapy to fit each individual's unique needs. During our initial sessions, we will delve deeply into the issues at hand and collaboratively identify goals for your counseling experience. You can expect to receive education on a range of therapy modalities including Cognitive-Behavioral Therapy, Exposure and Response Prevention, and Dialectical Behavior Therapy
Call or for a free 15 minute consultation now - (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT

Endorsement

Cherish Tusing
Cherish Tusing
Licensed Professional Counselor, MA, LPC
Sarah has a plethora of experience working in leadership. She is professional, compassionate, and direct. I saw her hard work ethic firsthand while studying in undergrad with her.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Religion

Christian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT
Ask about what different forms of therapy will be like. or (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT

Location

Primary Location

3854 South Avenue

Springfield, MO 65807

(417) 244-2425

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in-person or virtually.
Call for a free consultation now - (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT
"
I offer therapy sessions in-person or virtually.
Call for a free consultation now - (417) 244-2425
Photo of Sarah Holmes, MA, NCC, CIT, Pre-Licensed Professional
Sarah Holmes
Pre-Licensed Professional, MA, NCC, CIT