Sarah Hoffman
Professional Counselor Associate, LPC-A
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (475) 269-3558

I work with adolescents and adults navigating anxiety, OCD, eating disorders, body image concerns, depression, and trauma. Many clients come feeling overwhelmed, stuck in unhelpful patterns, or unsure how to manage distressing thoughts and behaviors. I provide a supportive, collaborative space where clients feel understood and empowered. Using evidence-based approaches, we work together to build coping skills, increase self-awareness, and create meaningful, lasting change so you can move toward a more balanced and fulfilling life.
I specialize in OCD, eating disorders, anxiety, and trauma, using CBT, DBT, and Exposure and Response Prevention (ERP). My approach is tailored and person-centered, helping you challenge unhelpful patterns, build coping skills, and feel more in control of your thoughts and emotions.
Seeking help can feel intimidating, especially when you’re struggling internally. You deserve a space where you feel safe, supported, and truly heard. If you’re ready to take the next step toward healing, I’m here to support you along the way.
Take the first step to help. Call or Email Sarah Hoffman now - (475) 269-3558
Let's Connect (475) 269-3558

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- ConnectiCare
- First Health
- Government Employees Health Association (GEHA)
- Group Health Incorporated (GHI)
- Harvard Pilgrim
- HUSKY Health
- Magellan
- Medicaid
- Medicare
- Meritain Health
- Molina Healthcare
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
- Zelis Healthcare
Sarah Hoffman
Professional Counselor Associate, LPC-A
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 269-3558
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 9006 Supervised by Jacob Nicholls (Connecticut / 13366) Sarah Hoffman
Sarah Hoffman
Professional Counselor Associate, LPC-A
Feel free to ask about qualifications and training experience. Email or (475) 269-3558
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
Sarah Hoffman
Professional Counselor Associate, LPC-A
Do these issues align with your needs? Email or (475) 269-3558
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Trauma Focused
Sarah Hoffman
Professional Counselor Associate, LPC-A
Ask about what different forms of therapy will be like. Email or (475) 269-3558
Location
Primary Location
Brookfield Counseling
2 Old New Milford Road
Suite 1F
Brookfield, CT 06804
(475) 269-3558Email Me
Additional Location
Southbury Counseling
519 Heritage Road
Suite 2A5
Southbury, CT 06488
(475) 269-3558Nearby Areas
Sarah Hoffman
Professional Counselor Associate, LPC-A
Take the first step to help. Call now - (475) 269-3558