Sarah Higgins Monares
Licensed Professional Counselor, LPC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (970) 707-5245
My clients are often emotionally aware people who still feel stuck in the same painful patterns. They may struggle with anxiety, people pleasing, overthinking, conflict avoidance, relationship disconnection, or feeling lost in the needs of others. Many are exhausted from trying to “keep the peace” while quietly disconnecting from themselves. My approach is warm, honest, direct, relational, and solution-focused. Together, we identify the patterns keeping you stuck and build practical tools for healthier communication, self-trust, emotional connection, and lasting change.
I specialize in relationship dynamics, self-disconnection, anxiety, communication struggles, and emotional patterns that impact connection. I use practical tools and my frameworks, The Disconnection Loop and Change Method, to help clients reconnect with themselves and others. I offer individual counseling, coaching, and couples coaching.
So many people spend years overthinking, doubting themselves, avoiding hard conversations, or prioritizing everyone else’s needs while quietly feeling disconnected inside. This impacts self-trust and connection with others. Reaching out can feel vulnerable, and it’s the first step toward feeling more connected to yourself and the people you care about.
Take the first step to help. Call or Email Sarah Higgins Monares now - (970) 707-5245
Let's Connect (970) 707-5245
Finances
Fees
- Individual Sessions $130
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Out of Network
Sarah Higgins Monares
Licensed Professional Counselor, LPC, MA
Email me or call with questions - (970) 707-5245
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC-5217 Sarah Higgins Monares
- In Practice for 17 years
- Attended University of Northern Colorado, Graduated 2006
Education and Years In Practice
Sarah Higgins Monares
Licensed Professional Counselor, LPC, MA
Email me or call with questions - (970) 707-5245
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Burnout
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sarah Higgins Monares
Licensed Professional Counselor, LPC, MA
Email me or call with questions - (970) 707-5245
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Communication
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Hypnotherapy
- Neuro-Linguistic (NLP)
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Sarah Higgins Monares
Licensed Professional Counselor, LPC, MA
Email me or call with questions - (970) 707-5245
Location
Nearby Areas
Sarah Higgins Monares
Licensed Professional Counselor, LPC, MA
Take the first step to help. Call now - (970) 707-5245