Sarah
Pre-Licensed Professional, Intern
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 256-0758
I work with teens and adults navigating PTSD, trauma, anxiety, and depression. Many come to therapy feeling overwhelmed, stuck, or impacted by past experiences that continue to affect their daily lives and relationships. I provide a supportive, compassionate space to process experiences, build healthy coping skills, and develop practical tools that help clients heal, regain confidence, and move forward toward the life they want.
My approach is compassionate and individualized, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. Together, we can explore how thoughts, emotions, and experiences impact your life, build effective coping skills, and create meaningful change. I strive to provide a safe, supportive space where yo
You don’t have to navigate life’s challenges alone. Whether you’re feeling overwhelmed, stuck, or simply ready for change, therapy can be a place to feel heard and supported. Taking the first step can be difficult, but you deserve support.
Call or Email Sarah Hiers now for a free 15 minute consultation - (402) 256-0758
Let's Connect (402) 256-0758
Finances
Fees
- Individual Sessions $10
- Couple Sessions $20
- Sliding scale: apply if you may be eligible
Sarah Hiers
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (402) 256-0758
Qualifications
- Verified by Psychology Today Supervised by Benjamin Wright (Iowa / 100368) Sarah Hiers
- In Practice for 1 year
- Attended University of Nebraska at Omaha, Graduated 2024
Education and Years In Practice
Sarah Hiers
Pre-Licensed Professional, Intern
Feel free to ask about qualifications and training experience. Email or (402) 256-0758
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Autism
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Intellectual Disability
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Sarah Hiers
Pre-Licensed Professional, Intern
Do these issues align with your needs? Email or (402) 256-0758
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Trauma Focused
Sarah Hiers
Pre-Licensed Professional, Intern
Ask about what different forms of therapy will be like. Email or (402) 256-0758
Location
Additional Location
Council Bluffs, IA 51501
(402) 256-0758