Back to Results
Previous
Next
Sarah Hess
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC

Sarah Hess

Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC

Verified by Psychology Today
5 Endorsed
321 N. Front Street, Wilmington, NC 28401
Let's Connect (910) 386-0176
Life transitions can be downright exhausting and overwhelming. Together, we can embark on a journey to not only manage these transitions but also to seamlessly integrate new roles, ultimately empowering you to reconnect with your authentic self. I enjoy working with new and expecting mothers, college students, young professionals, and anyone experiencing life stressors. Let's come together to help you gain new tools and skills to navigate the challenges of life.
I utilize a holistic and collaborative approach, blending various techniques to suit your unique needs. Cognitive Behavioral Therapy aids in reshaping negative thought patterns, mindfulness practices nurture coping skills and reduce stress, and narrative approaches help you reshape the story of your life. Your sessions will be tailored to best suit you!
My practice has given me the privilege of working closely with young adults, expectant parents and new families during pivotal moments. It is an honor to be a part of your journey. If you believe we could be a good fit, I invite you to explore my website www.nurturewellnessnc.com to learn more about my practice and to schedule your initial appointment.
Call or Sarah Hess now for a free 15 minute consultation - (910) 386-0176

My Practice at a Glance

Available both in-person and online

Nurture Wellness PLLC

321 N. Front Street

Wilmington, NC 28401

(910) 386-0176
I offer therapy sessions in person or online via telehealth. Appointments are available Monday-Thursday.
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Women's Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome!
Sarah Hess
Let's Connect (910) 386-0176

My Practice at a Glance

Available both in-person and online

Nurture Wellness PLLC

321 N. Front Street

Wilmington, NC 28401

(910) 386-0176
I offer therapy sessions in person or online via telehealth. Appointments are available Monday-Thursday.
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Women's Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome!
Sarah Hess

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Flex Spending
  • HSA Account
  • Optum
  • Self Pay
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Check fees and, if listed, ask to verify your insurance coverage. or (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 2032
  • In Practice for 11 Years
  • Certificate from Postpartum Support International PSI8678 / 2021
  • Certificate from Evergreen Certifications Certified Advanced Grief Counseling Specialist / 2022
  • Attended Arizona State University, MAS-MFT, Graduated 2013
"
Gottman Bringing Baby Home Educator & Retain Parental Leave Coach
Call or for a free 15 minute consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
"
Gottman Bringing Baby Home Educator & Retain Parental Leave Coach
Call or for a free 15 minute consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
"
I frequently help individuals navigate challenges in various phases of life, offering support and strategies for managing stressors. Our initial sessions are dedicated to exploring these concerns collaboratively, to devise a personalized plan to help you regain control of your life. Many clients experience some symptom alleviation within the first month of working together.
Call or for a free 15 minute consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
"
I frequently help individuals navigate challenges in various phases of life, offering support and strategies for managing stressors. Our initial sessions are dedicated to exploring these concerns collaboratively, to devise a personalized plan to help you regain control of your life. Many clients experience some symptom alleviation within the first month of working together.
Call or for a free 15 minute consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Ask about what different forms of therapy will be like. or (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC

Location

Primary Location

Nurture Wellness PLLC

321 N. Front Street

Wilmington, NC 28401

(910) 386-0176
"
I offer therapy sessions in person or online via telehealth. Appointments are available Monday-Thursday.
Call for a free consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
"
I offer therapy sessions in person or online via telehealth. Appointments are available Monday-Thursday.
Call for a free consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Last Modified: 6 Feb 2024