Location
Validating and standing with you that things feel extra stressful right now. My practice remains open to support you through online sessions
About
You've tried the diets. You've read the self-help books. You've scoured Facebook and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
Imagine relearning how to eat intuitively. Accepting & respecting your body. Loosening your grip on the exhausting & epically disappointing quest for perfection. I'm a body image and eating disorder therapist, specializing in binge & emotional eating, and I'm passionate about helping people heal their relationship with food, their bodies and find freedom.
I want to help you find liberation from body-loathing & feeling out of control around food. I'm a weight inclusive therapist with an unwavering belief that all people are worthy of reclaiming how to unapologetically live in their bodies- in the here and now. Give me a call or send me an email to set up a free consultation. Looking forward to talking soon!
Sarah Herstich- Food And Body Specialist's Photo Gallery
Call or Email Sarah Herstich- Food And Body Specialist for a free 15 minute consultation now - (267) 309-2866
Finances
- Cost per Session: $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Can provide you with a Superbill receipt
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / CW018625
- School: Widener University
- Year Graduated: 2009
Additional Credentials
- Certificate: Certified Intuitive Eating Counselor
- Certificate Date: 2017
Endorsements
Clinical Social Work/Therapist, MSS, LCSW, CCTP II, CDWF
Licensed Professional Counselor, MS, LPC, NCC
Sarah Herstich- Food And Body Specialist's Groups
Women's Body Image and Binge Eating Group
**The Dieter's Rebellion- Next group begins January* This is a 12 week group for women struggling with body image and binge/emotional eating. Group focuses on restricting/bingeing behaviors, the causes of those behaviors and how to stop them in their tracks. Group is designed to help women stop dieting and start honoring their mind and their body by learning the basics of Intuitive Eating. Group will also focus on reducing body image distress. The wait list is now open for September's group! Email sarah@sarahherstichlcsw.com for more information and to reserve your spot. www.sarahherstichlcsw.com
Location
Specialties
- Eating Disorders
- Anxiety
- Women's Issues
Issues
- Body Image & Binge/Emotional Eating
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sports Performance
- Trauma and PTSD
- Weight Loss
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Interpersonal
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 4 Jan 2022
(267) 309-2866