Sarah Helman
Counselor, NCC, LMHC (She, Her)
Verified by Psychology Today
4 Endorsed
Winter Springs, FL 32708
Let's Connect (321) 384-1054
I have spent my career focused on LGBTQ+ issues. As a member of and advocate for the LGBTQ+ community, I understand the unique struggles that members of the community face regarding coming out, family complications, self-acceptance, and other issues. I help my clients to navigate these issues, and to live their best life possible. I also am a mom, and love working with other moms and talking through the challenges that moms face.
Another of my specialties is working with couples. Relationships are fundamental to our existence. Using my extensive training and experience, I help couples to build healthier communication and conflict resolution. I am also experienced in working with polyamory, BDSM dynamics, same-sex relationships, and relationships where one partner is in transition.
I also work with many clients struggling with gender identity. I help clients navigate gender identity questions, determine what the best path forward is, and connect them to the resources they need to pursue transition in the way that best fits for them. I offer HRT and surgery letters, and can often approve you in just one session.
Call or Email
Sarah Helman
now for a free 15 minute consultation - (321) 384-1054
Let's Connect (321) 384-1054
Finances
Fees
- Individual Sessions $125
- Couple Sessions $140
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (321) 384-1054
Sarah Helman
Counselor,
NCC,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH14406
- In Practice for 11 Years
- Certificate from National Board for Certified Counselors 1123781 / 2018
- Certificate from University of Central Florida Marriage & Family Therapy / 2014
- Attended University of Central Florida, Graduated 2012
Call or Email me for a free 15 minute consultation now - (321) 384-1054
Sarah Helman
Counselor,
NCC,
LMHC
Specialties and Expertise
Top Specialties
- Transgender
- LGBTQ+
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Infidelity
- Lesbian
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Polyamory, BDSM
- Pregnancy, Prenatal, Postpartum
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (321) 384-1054
Sarah Helman
Counselor,
NCC,
LMHC
4 Endorsements
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied,
Veterans
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied,
Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Narrative
- Strength-Based
Call or Email me for a free 15 minute consultation now - (321) 384-1054
Sarah Helman
Counselor,
NCC,
LMHC
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (321) 384-1054
Sarah Helman
Counselor,
NCC,
LMHC
Last Modified: 26 Apr 2023