Sarah Helderman
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (317) 434-0366
Available both in-person and online
3105 East 98th Street Suite 110 Indianapolis, IN 46280
Every person that comes into therapy has his or her own story that is unique, significant, and has helped contribute to the development of the person. An important aspect of therapy is to understand and respect the client’s story and see it in the context of their lives. I believe that in understanding the self and their story in collaboration with the therapist true change can occur.
I am a Licensed Marriage and Family Therapist with an additional certification in Medical Family Therapy with over 16 years of experience in the field of counseling. I have worked with individuals, couples, families, and groups.
I approach therapy from a systems perspective, which means a focus on individuals in the context of their relationships. My approach is also holistic; seeing the client as part of a system with individual attributes. I value the therapeutic relationship and will commit to serving you with openness, respect, curiosity, and acceptance.
Take the first step to help. Call or Email Sarah Helderman now - (317) 434-0366
Let's Connect (317) 434-0366
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Anthem
- BlueCross and BlueShield
- CareSource
- Indiana University Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sarah Helderman
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (317) 434-0366
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 35001737A Sarah Helderman
Sarah Helderman
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (317) 434-0366
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Grief
- Domestic Violence
Expertise
- ADHD
- Anxiety
- Cancer
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Sarah Helderman
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (317) 434-0366
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Sarah Helderman
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (317) 434-0366
Location
Primary Location
Sarah Helderman Counseling, LLC
3105 East 98th Street
Suite 110
Indianapolis, IN 46280
(317) 434-0366Email Me
Nearby Areas
Sarah Helderman
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (317) 434-0366