Sarah Hays
Licensed Mental Health Counselor , PsyD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (206) 203-0957

While I meet with a wide variety of clients, the majority of my caseload supports adult individuals and couples who identify as queer, geeks, gamers, and/or tech professionals. Though geek therapy is my specialty, I do not only seek geek clientele. My interest is to empower and support my clients - to work together and personalize their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs
In my practice, I most frequently use techniques such as feminist therapy, cognitive behavioral therapy, and solutions-focused therapy. I am passionate about understanding individuals' intersectional identities and how to help them to live fully.
I am creative in selecting my interventions and consider no single therapy technique useful for every person. My style is direct and I like to explain concepts by using contextual examples. I am open, flexible, and empowering.
Call or Email Sarah Hays now for a free 15 minute consultation - (206) 203-0957
Let's Connect (206) 203-0957

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sarah Hays
Licensed Mental Health Counselor , PsyD, LMHC
Call or Email me for a free 15 minute consultation now - (206) 203-0957
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60875142 Sarah Hays
- In Practice for 14 years
- Attended University of St. Thomas - PsyD, Graduated 2018
- Certificate from APA 27329588 / 2011
- Certificate from Washington State Psychological Association 2018
Education and Years In Practice
Additional Credentials
Sarah Hays
Licensed Mental Health Counselor , PsyD, LMHC
Call or Email me for a free 15 minute consultation now - (206) 203-0957
Specialties and Expertise
Top Specialties
- Geek Therapy, LGBTQIA+, Games Industry/Community
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Chronic Illness
- Depression
- Dual Diagnosis
- Internet Addiction
- Lesbian
- LGBTQ+
- Polyamory & ENM
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Sarah Hays
Licensed Mental Health Counselor , PsyD, LMHC
Do these issues align with your needs? Email or (206) 203-0957
Part of Respec Psychological Services
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Forensic Psychology
- Geek, Gamer
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Hays
Licensed Mental Health Counselor , PsyD, LMHC
Ask about what different forms of therapy will be like. Email or (206) 203-0957
Location
Sarah Hays
Licensed Mental Health Counselor , PsyD, LMHC
Call for a free consultation now - (206) 203-0957