Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
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Sarah Hay

Clinical Social Work/Therapist, LCSW, EdM, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
255 Canyon Boulevard, 300J, Boulder, CO 80302
Call Me
Available both in-person and online
255 Canyon Boulevard 300J Boulder, CO 80302
Let's Connect (720) 707-3432
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
I support teenagers and adults navigating grief, loss, or major life transitions. I help clients wanting to stop feeling controlled by symptoms of mood swings, bipolar, anxiety, and depression. I often support clients processing the loss of a loved one or other deep life changes. Generally, I love working with seekers, people who are exploring existential questions and are ready for change. Wherever you are in your journey, I’m here to help you gain trust in yourself and get in touch with your own inherent wisdom
I offer a blend of somatic and experiential therapies. I bring in research based models like Internal Family Systems (IFS) and Mindfulness Based Cognitive Therapy (MBCT). I also love to incorporate meditation, art therapy and humor if that’s your style. Our work can unfold in my office, online or through nature-based hiking and walking sessions.
I bring years of experience working with people from diverse backgrounds. I’ve served as a school counselor, professor and facilitator of wilderness trips. My interest in people has taken me around the world, from leading study abroad courses to supporting refugees in war zones. My approach to therapy is warm, down to earth and lighthearted. Let’s connect!
Call or Sarah Hay now for a free 15 minute consultation - (720) 707-3432

My Practice at a Glance

Available both in-person and online

255 Canyon Boulevard

300J

Boulder, CO 80302 map

(720) 707-3432

Nederland, CO 80466

My website
I offer in-person sessions at my office at the base of Boulder Canyon, in nature or online.
I specialize in Grief, Trauma and PTSD and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 707-3432
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT

My Practice at a Glance

Available both in-person and online

255 Canyon Boulevard

300J

Boulder, CO 80302 map

(720) 707-3432

Nederland, CO 80466

My website
I offer in-person sessions at my office at the base of Boulder Canyon, in nature or online.
I specialize in Grief, Trauma and PTSD and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BCBS of MA virtual network
  • Optum
  • Oscar Health
  • Oxford
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Check fees and, if listed, ask to verify your insurance coverage. or (720) 707-3432
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Check fees and, if listed, ask to verify your insurance coverage. or (720) 707-3432

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09930973 Sarah Hay
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Washington, MSW, Graduated 2017
  • Additional Credentials

  • Certificate from Yoga Alliance Registered Yoga Teacher / 2012
  • Degree/Diploma from Harvard University Graduate School of Education Masters in Education / 2005
"
In addition to my LCSW credentials, I hold a Masters in Education, a Wilderness First Responder and am a certified Yoga teacher with over a decade of teaching experience.
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call or for a free 15 minute consultation now - (720) 707-3432
"
In addition to my LCSW credentials, I hold a Masters in Education, a Wilderness First Responder and am a certified Yoga teacher with over a decade of teaching experience.
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call or for a free 15 minute consultation now - (720) 707-3432

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Anxiety

Expertise

  • Bipolar Disorder
  • Bisexual
  • Child
  • Coping Skills
  • Depression
  • First Responders
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Spirituality
  • Teen Violence
  • Veterans
  • Women's Issues
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Do these issues align with your needs? or (720) 707-3432
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Do these issues align with your needs? or (720) 707-3432

Endorsement

Joy Redstone
Joy Redstone
Clinical Social Work/TherapistLCSWCAC III
Sarah Hay is knowledgable, warm, skilled, direct, and humorous in her work. She excels with teens and young adults but is wonderful with any life stage. I trust her expertise and her finely honed intuition. She is able to manage intensity with grace.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Sex Worker Allied
Single Parent

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Nature-Based Therapy
  • Positive Psychology
  • Somatic
  • Sound Therapy
  • Trauma Focused
"
I love working with Mindfulness-based and other contemplative practices in sessions. I am an Internal Family Systems (IFS) informed clinician and draw heavily from that model in my work. I also believe in the helping power of humor, art and time outside in nature and incorporate them into my work when it makes sense.
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call or for a free 15 minute consultation now - (720) 707-3432
"
I love working with Mindfulness-based and other contemplative practices in sessions. I am an Internal Family Systems (IFS) informed clinician and draw heavily from that model in my work. I also believe in the helping power of humor, art and time outside in nature and incorporate them into my work when it makes sense.
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call or for a free 15 minute consultation now - (720) 707-3432

Location

Primary Location

255 Canyon Boulevard

300J

Boulder, CO 80302

(720) 707-3432

Additional Location

Nederland, CO 80466

(720) 707-3432
"
I offer in-person sessions at my office at the base of Boulder Canyon, in nature or online.
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call for a free consultation now - (720) 707-3432
"
I offer in-person sessions at my office at the base of Boulder Canyon, in nature or online.
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call for a free consultation now - (720) 707-3432