Sarah
Clinical Social Work/Therapist, LCSW, EdM, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (720) 707-3432

I support teenagers and adults navigating grief, loss, or major life transitions. I help clients wanting to stop feeling controlled by symptoms of mood swings, bipolar, anxiety, and depression. I often support clients processing the loss of a loved one or other deep life changes. Generally, I love working with seekers, people who are exploring existential questions and are ready for change. Wherever you are in your journey, I’m here to help you gain trust in yourself and get in touch with your own inherent wisdom
I offer a blend of somatic and experiential therapies. I bring in research based models like Internal Family Systems (IFS) and Mindfulness Based Cognitive Therapy (MBCT). I also love to incorporate meditation, art therapy and humor if that’s your style. Our work can unfold in my office, online or through nature-based hiking and walking sessions.
I bring years of experience working with people from diverse backgrounds. I’ve served as a school counselor, professor and facilitator of wilderness trips. My interest in people has taken me around the world, from leading study abroad courses to supporting refugees in war zones. My approach to therapy is warm, down to earth and lighthearted. Let’s connect!
Call or Email Sarah Hay now for a free 15 minute consultation - (720) 707-3432
Let's Connect (720) 707-3432

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BCBS of MA virtual network
- Optum
- Oscar Health
- Oxford
- SelectHealth
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 707-3432
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09930973 Sarah Hay
- In Practice for 11 years
- Attended University of Washington, MSW, Graduated 2017
- Certificate from Yoga Alliance Registered Yoga Teacher / 2012
- Degree/Diploma from Harvard University Graduate School of Education Masters in Education / 2005
Education and Years In Practice
Additional Credentials
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call or Email me for a free 15 minute consultation now - (720) 707-3432
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Child
- Coping Skills
- Depression
- First Responders
- Infertility
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Spirituality
- Teen Violence
- Veterans
- Women's Issues
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Do these issues align with your needs? Email or (720) 707-3432
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Energy Psychology
- Existential
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Nature-Based Therapy
- Positive Psychology
- Somatic
- Sound Therapy
- Trauma Focused
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call or Email me for a free 15 minute consultation now - (720) 707-3432
Location
Additional Location
Nederland, CO 80466
(720) 707-3432Nearby Areas
Neighborhoods
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
Call for a free consultation now - (720) 707-3432