Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC (she, her)

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

58 main street, Topsfield, MA 01983

(978) 647-3725

Let's Connect (978) 647-3725

Do you feel stuck, overwhelmed and and restless? Maybe often second guessing yourself. Anxiety and trauma can make even small moments feel overwhelming and lead you to dwell on thoughts and scenarios, feel inferior & avoid things you wish you didn't have to. Feelings of guilt & shame can foster here which can fuel challenges with setting boundaries. Understanding and advocating for yourself can feel confusing and scary. It takes courage to delve into that journey. But, therapy can help you find calm, heal deeply, and feel more like yourself again. We can tackle this together, helping you to feel confident, secure and more "you".

With over 15 years of experience treating anxiety and trauma, I specialize in helping teen girls and women transform their stressful and intrusive worry, anxiety, trauma & self-doubt into confidence and resilience using research based strategies. We'll work together to delve deeply into the issues at hand and create a holistic plan that feels right for you.

Feel free to reach out to me here or by visiting my website. We can work together to help you to manage and start to heal these painful symptoms and to take back control of your life so that you feel confident and more at peace facing your day and trusting your relationships deep down, rather than living in persistent anxiety and fear.

Call or Email Sarah Haugh | Anxiety & Trauma Licensed Therapist now for a free 15 minute consultation - (978) 647-3725

Practice at a Glance

Available both in-person and online

58 main street

Topsfield, MA 01983 map

(978) 647-3725

Main Street

Boxford, MA 01921 map

I offer therapy sessions both IN-person and virtually via a confidential and secure video platform.

I specialize in Anxiety, Trauma and PTSD and Parenting

$225 Per Session

Individual one-on-one therapy

Hi! As a highly trained therapist specializing in teen girls and women, I am happy to connect with you. Reach out anytime :)

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Let's Connect (978) 647-3725

Practice at a Glance

Available both in-person and online

58 main street

Topsfield, MA 01983 map

(978) 647-3725

Main Street

Boxford, MA 01921 map

I offer therapy sessions both IN-person and virtually via a confidential and secure video platform.

I specialize in Anxiety, Trauma and PTSD and Parenting

$225 Per Session

Individual one-on-one therapy

Hi! As a highly trained therapist specializing in teen girls and women, I am happy to connect with you. Reach out anytime :)

Finances

Fees

Individual Sessions $225
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I accept clients who wish to use their out-of-network insurance benefits and provide paperwork to support this. I can help verify if you have out-of-network benefits. I use a service called Thrizer that can automatically submit superbills for you if you wish.

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

Qualifications

Counselor: Sarah Marie Haugh

Verified by Psychology Today Licensed by State of Massachusetts / LMHC 8487 Sarah Marie Haugh

Education and Years In Practice

In Practice for 15 years

Attended Northeastern University , Masters Science Counseling Psychology, Graduated 2011

Additional Credentials

Certificate from Evergreen 2024

As a Licensed Mental Health Counselor with 15 years of experience, I specialize in anxiety and trauma related distress in teen girls, women and moms. Dually licensed as a school adjustment counselor which provides me with a deeper lens in understanding teens, children and caregiver mental health.

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Parenting

Expertise

Adolescents
Caregivers
Emotional Disturbance
Mothers
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Women's Issues

I help teens and women struggling with anxiety, worry, parenting challenges and past trauma to regain a sense of confidence and calm. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. I use an eclectic set of evidence-based skills acquired through years of experience and training to aid in your healing and empowerment.

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

11 Endorsements

Mixi Lopez-Corbin

Clinical Social Work/Therapist, LICSW

Sarah is a compassionate, caring, and effective therapist. I have had the privilege of working with Sarah in a prior work setting, and I cannot recommend her enough!

Moon and to Saturn Counseling

Clinical Social Work/Therapist, LICSW

Sarah's warm and engaging approach helps young clients feel safe, understood, and empowered to explore their emotions and develop healthy coping skills. Children, adults, and families will love working with her balance of experience, skill, and empathy.

Noelle Crowell

Counselor, MS, LMHC

Sarah is a highly skilled therapist who excels in helping teens and women manage anxiety and build confidence. Her evidence-based approach fosters resilience and greatly improves clients' well-being and relationships. I highly recommend her!

Christianna Morgan

Counselor, MA, LSW, LMHC

Sarah is a wonderful counselor; she is kind, supportive, and truly connects with female identifying teens and adults. She guides without pushing & helps her clients understand the impacts of trauma, manage anxiety, and build confidence in order to thrive.

Charity A Chaffee

Counselor, MSEd, LMHC

Collaborating with Sarah is a dream. She is warm, attentive, thorough and truly shines working with moms who have experienced their own trauma in life. She understands the balance between work and rest and offers an incredible opportunity to be truly seen.

Samantha Kipfinger

Pre-Licensed Professional, MSW, RCSWI

Sarah is a compassionate and insightful therapist who skillfully supports teen girls and adult women struggling with anxiety and complex trauma histories. I highly recommend Sarah, as she creates a safe space for healing, self-discovery, and growth!

Christopher Joaquim

Counselor, EdD, MEd, MS, LMHC

Sarah Haugh uses her extensive experience and advanced clinical skills to effectively help those suffering from past trauma, anxiety, and other psychological challenges. Most importantly, Sarah creates a safe space for clients to heal and thrive!

Jillian M Boyle

Counselor, MEd, LMHC, RYT-200

Sarah's is the truest definition of a compassionate therapist; with a knowledgeable skillset and welcoming nature she goes above and beyond to make sure her clients feel seen, heard, and most importantly, understood. I would highly recommend Sarah!

Deanna Kessler

Clinical Social Work/Therapist, LCSW, LICSW, CYT-200

Sarah provides warm, compassionate support to teens and women dealing with anxiety and trauma. She is trained in several therapy modalities, including EMDR, CBT, and DBT, to help her clients heal from anxiety and trauma in a supportive space.

Andrea Bryant

Marriage & Family Therapist, LMFT, MDiv, PMH-C

Sarah is deeply dedicated to providing compassionate, high-quality therapy. She skillfully supports clients navigating anxiety and trauma, creating a safe, empathetic space that fosters healing, growth, and lasting resilience.

Olga Kudzelko

Counselor, LMHC, SAC

I had the privilege of witnessing Sarah's therapy approach as a colleague. Sarah is a dedicated, caring therapist who genuinely wants to help her clients grow and learn from their therapeutic experiences.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
EMDR
Exposure Response Prevention (ERP)
Family / Marital
Gottman Method
Humanistic
Relational
Strength-Based
Trauma Focused

I am trained in various evidence-based therapeutic techniques to meet your distinct needs and provide a tailored approach. We will explore your relationship with yourself and your world together in a supportive way. This will best enable you to successfully examine your past and present, learn ways to create peace, and grow seeds of hope for the future. You got this!

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call or Email us for a free 15 minute consultation now - (978) 647-3725

Location

Primary Location

58 main street

Topsfield, MA 01983

(978) 647-3725

Email us

Website

Additional Location

Main Street

Boxford, MA 01921

(978) 647-3725

Nearby Areas

Cities

Counties

Essex

Zips

I offer therapy sessions both IN-person and virtually via a confidential and secure video platform.

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call for a free consultation now - (978) 647-3725

I offer therapy sessions both IN-person and virtually via a confidential and secure video platform.

Sarah Haugh | Anxiety & Trauma Licensed Therapist

Counselor, MS, LMHC, SAC

Call for a free consultation now - (978) 647-3725

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