Sarah
Counselor, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8832 Blakeney Professional Drive, Ste 300, Charlotte, NC 28277
Let's Connect (980) 372-2008

Maybe this is your first time looking into therapy, or maybe you're jumping back in- no matter where you're at, I would be honored to work with you. Life's obstacles can create a tangled web of emotions: fear, stress, frustration, despair, and confusion. Whether it's anxiety, depression, trauma, work-life balance, or exploring our identity, sometimes we need a supportive space to help us navigate these challenges and the emotions that come with them. Therapy provides that safe environment so we can grow from those challenges using evidence-based interventions.
I facilitate an accepting and collaborative environment with a strengths-based approach along with EMDR, cognitive-behavioral, and Internal Family Systems-informed techniques. I also utilize expressive arts techniques since words may not fully express our wide range of emotions and experiences.
Most importantly, I create a non-judgmental and accepting space for clients so that you can come as you are. I am queer-affirming, trans-affirming, and strive to be culturally sensitive with each client. Whenever you feel ready to take the next step in your counseling journey, I will be happy to connect with you and schedule a free 15-minute consultation.
Call or Email Sarah Hastings now for a free 15 minute consultation - (980) 372-2008
Let's Connect (980) 372-2008

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- MedCost
Sarah Hastings
Counselor, LCMHCA
Call or Email me for a free 15 minute consultation now - (980) 372-2008
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A19548 Sarah Hastings
- In Practice for 2 years
- Attended University of North Carolina at Charlotte, Master of Arts in Counseling, Graduated 2023
- License: North Carolina Board of Licensed Mental Health Counselors A19548 / 2024
Education and Years In Practice
Additional Credentials
Sarah Hastings
Counselor, LCMHCA
Feel free to ask about qualifications and training experience. Email or (980) 372-2008
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Trauma and PTSD
Expertise
- ADHD
- Body Image
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- First Responders
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Sarah Hastings
Counselor, LCMHCA
Call or Email me for a free 15 minute consultation now - (980) 372-2008
Location
Primary Location
8832 Blakeney Professional Drive
Ste 300
Charlotte, NC 28277
(980) 372-2008Email me