
Sarah Hart
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
51 Capital Drive, West Springfield, MA 01089
Let's Connect (413) 899-7096

Sarah is a dedicated and compassionate therapist with a strong commitment to helping individuals achieve mental wellness and personal growth. She believes in boosting client confidence and normalizing mental health issues. Sarah considers herself the GPS in the car of a client; while the client is driving their own treatment, she provides navigation through challenging times.
Sarah’s style of therapy is a mix of psychoeducation, CBT and DBT skills, psychoanalytic techniques, and empathetic listening. She uses an individualized approach, applying these skills as she sees fit for each client.
Please reach out to Sarah if you are looking to get started on your mental health journey today!
Take the first step to help. Call or Email Sarah Hart now - (413) 899-7096
Let's Connect (413) 899-7096

Finances
Fees
- Individual Sessions $149
- Couple Sessions $149
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Fallon Health
- Harvard Pilgrim
- Mass General Brigham Health Plan
- MultiPlan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Wellpoint
Email me or call with questions - (413) 899-7096

Sarah Hart
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11962 Sarah Hart
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Depression
- Grief
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Psychoanalytic
Location
Additional Location
8 Pleasant Street South
Natick, MA 01760
(413) 899-7096Nearby Areas
Take the first step to help. Call now - (413) 899-7096

Sarah Hart
Counselor, LMHC