Sarah Gray

Marriage & Family Therapist, LMFT

Sarah Gray

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

4721 Trousdale Drive, Nashville, TN 37220

(629) 236-0915

Let's Connect (629) 236-0915

Supporting individuals and couples through life’s biggest transitions—whether that’s becoming a parent, preparing for marriage, healing from trauma, or rediscovering who you are in this season of life. Together, we’ll create space for healing, growth, and renewed hope. Many of my clients are new or expecting parents navigating the tender shifts of early parenthood, or individuals exploring identity, anxiety, and self-worth amid change. I also enjoy working with couples in premarital and pre-baby counseling, helping partners strengthen communication, connection, and intimacy before or after major milestones.

In our sessions, we’ll slow down, get curious, and connect more deeply with yourself and others. Sometimes that means talking through emotions and stories; other times, we may use movement, mindfulness, or EMDR to process and heal at a deeper level.

I know it can feel vulnerable to reach out for therapy. I’ve been in your shoes, and I deeply value creating a space that feels safe, collaborative, and human. You don’t have to figure it out alone. If you’re curious about working together, reach out today. I’d be honored to be in your corner.

Call or Email Sarah Gray now for a free 15 minute consultation - (629) 236-0915

My Practice at a Glance

Available both in-person and online

Center for Authentic Growth

4721 Trousdale Drive

Nashville, TN 37220 map

(629) 236-0915

My website

I offer in-person appointments in Nashville and virtual sessions across Tennessee, Monday through Thursday.

I specialize in Life Transitions, Pregnancy, Prenatal, Postpartum and Self Esteem

$155 Per Session

I see individuals, couples and families

Therapy for individuals and couples navigating change, anxiety, trauma, and parenthood. A safe place to heal and grow.

Let's Connect (629) 236-0915

My Practice at a Glance

Available both in-person and online

Center for Authentic Growth

4721 Trousdale Drive

Nashville, TN 37220 map

(629) 236-0915

My website

I offer in-person appointments in Nashville and virtual sessions across Tennessee, Monday through Thursday.

I specialize in Life Transitions, Pregnancy, Prenatal, Postpartum and Self Esteem

$155 Per Session

I see individuals, couples and families

Therapy for individuals and couples navigating change, anxiety, trauma, and parenthood. A safe place to heal and grow.

Finances

Fees

Individual Sessions $155
Couple Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

I accept payment by credit card, cash, or check. While I don't file insurance directly, I can provide a superbill for possible reimbursement. Sliding scale fees are also available to help make therapy accessible and affordable.

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

Qualifications

Verified by Psychology Today Licensed by State of Tennessee / 2060 Sarah Gray

Education and Years In Practice

In Practice for 6 years

Attended Travecca Nazarene University, Masters in Marriage and Family Therapy , Graduated 2021

Additional Credentials

Membership with AAMFT

I'm an LMFT with 5 years of experience supporting individuals and couples through life transitions, trauma, and relationships. I'm trained in trauma-informed and relational approaches, and I've developed my own evidence-based pre-baby curriculum to guide new parents with confidence and support.

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

Specialties and Expertise

Top Specialties

Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem

Expertise

Anxiety
Grief
Infertility
Marital and Premarital
Relationship Issues
Stress
Trauma and PTSD
Women's Issues

I support individuals and couples through major life transitions, including navigating trauma, anxiety, or relationship challenges. I'm especially passionate about supporting those hoping to experience parenthood or already in the midst of it. I love providing guidance to prenatal and postpartum clients during one of the most transformative phases of their lives.

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

5 Endorsements

Cadey Phipps

Marriage & Family Therapist, LMFT

Sarah is a wonderfully warm and skilled Clinician. As her supervisor, I have been continually impressed by the thoughtfulness she puts into her work and the care she shows for her clients. I highly recommend her!

Payton Lindner

MMFT

Sarah is an awesome clinician that is amazing at helping clients tackle life's big transitions + struggles with EMDR and a ton of empathy. She creates a space where clients feel supported and ready to take on new challenges with confidence and clarity.

Lydia Henderson

Art Therapist, MA, ATR-P

Sarah is a warm and kindhearted clinician. She does an amazing job of attuning to her client's needs and puts them at ease with her authenticity. She's an amazing choice for anyone seeking EMDR and extra support.

Jason Pipkin

Pre-Licensed Professional

Sarah is a truly empathetic presence with the clinical skills to back it up! Her genuine compassion and kindness provide an excellent foundation for personal growth and processing. Highly recommend!

Shelby Logsdon

Marriage & Family Therapist, LMFT, MMFT, MPA, 200CYT

Sarah is a compassionate and insightful therapist who guides clients through life transitions and trauma with steadiness and care, especially for new parents. Her grounded, affirming energy fosters genuine transformation.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
EMDR
Family Systems
Internal Family Systems (IFS)
Narrative
Relational
Trauma Focused

I draw on a variety of evidence-based approaches, tailored to each client's needs. This often includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, Intimacy from the Inside Out, and somatic techniques. I continuously engage in new trainings to ensure I provide the most effective support possible.

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

Sarah Gray

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 236-0915

Location

Primary Location

Center for Authentic Growth

4721 Trousdale Drive

Nashville, TN 37220

(629) 236-0915

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person appointments in Nashville and virtual sessions across Tennessee, Monday through Thursday.

Sarah Gray

Marriage & Family Therapist, LMFT

Call for a free consultation now - (629) 236-0915

I offer in-person appointments in Nashville and virtual sessions across Tennessee, Monday through Thursday.

Sarah Gray

Marriage & Family Therapist, LMFT

Call for a free consultation now - (629) 236-0915

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