Sarah Gray
Psychologist, PsyD
Verified by Psychology Today
4 Endorsed
5 Water Street, Suite 5b, Arlington, MA 02476
Let's Connect (339) 707-5236
ONLINE VIDEO TELEHEALTH SESSIONS AND STRESS MANAGEMENT OFFERED! I am a Harvard Medical School and MGH-affiliated psychologist offering a compassionate, non-judgmental, strengths-based perspective with an active, collaborative therapeutic style. I draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. We will take into account multi-dimensional factors such as the biological, psychological, social, spiritual, and cultural aspects for a whole-person perspective within the context of your unique experiences.
Trained extensively in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, Positive Psychology, behavioral medicine (biofeedback, clinical hypnosis, relaxation training), EMDR, and other mind-body techniques, we will tailor individualized therapy approaches to help you learn coping tools and achieve your goals.
Identifying and cultivating skills that allow you to cope with change and thrive, we'll work collaboratively to create positive, sustainable change in your life using an individualized approach with identified outcomes and solutions. Please contact me for more information about how I might be able to support your goals at this time.
Call or Email
Sarah Gray
now for a free 15 minute consultation - (339) 707-5236
Let's Connect (339) 707-5236
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Most POS/Choice plans via OON
- Most PPO plans via OON benefit
- Private Pay
- Reimbursify .com subscription
- Out of Network
Call or Email me for a free 15 minute consultation now - (339) 707-5236
Sarah Gray
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9597
- Certificate from New England Society for Clinical Hypnosis (NESCH) 2015
- Certificate from EMDRIA EMDR Level 1 and 2 / 2015
Call or Email me for a free 15 minute consultation now - (339) 707-5236
Sarah Gray
Psychologist,
PsyD
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Stress
Expertise
- ADHD
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Emotional Disturbance
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Mind-Body skills for health & wellness
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Telehealth online video sessions
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Call or Email me for a free 15 minute consultation now - (339) 707-5236
Sarah Gray
Psychologist,
PsyD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals,
Group
Age
Adults
Participants
Individuals,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Behavioral Medicine
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Health Psychology
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Positive Psychology
- Relational
- Strength-Based
- Transpersonal
Call or Email me for a free 15 minute consultation now - (339) 707-5236
Sarah Gray
Psychologist,
PsyD
Location
Primary Location
Nearby Areas
Counties
Neighborhoods
Call or Email me for a free 15 minute consultation now - (339) 707-5236
Sarah Gray
Psychologist,
PsyD
Last Modified: 30 Nov 2022