Sarah Gomez
Psychologist, PsyD, BCB
Verified by Psychology Today Verified by Psychology Today
27 Imperial Avenue, Westport, CT 06880
Let's Connect (203) 635-8683
The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, challenges at work/school, family upsets and more. Experiencing confusion, grief, anxiety, depression and other tricky emotions can be difficult to manage. I help people work through these feelings and increase self knowledge. Helping clients to find greater internal understanding often brings about insight and the opportunity for change, moving us toward a more healthy and fulfilled experience.
My approach with clients is strength based and differs for each individual. I draw from cognitive behavioral, psychodynamic, and humanistic therapies while also integrating mindfulness and relaxation. I work collaboratively with clients to help them feel empowered, understood and build a stronger sense of self.
I hope to bring warmth and kindness to each session using validation, empathy, humor and challenges to move towards mutual goals. I look forward to helping you shape a happier, healthier version of yourself.
Call or Email Sarah Gomez now for a free 15 minute consultation - (203) 635-8683
Let's Connect (203) 635-8683
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, Visa Sarah Gomez
Psychologist, PsyD, BCB
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 635-8683
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 3915 Sarah Gomez
- In Practice for 13 years
- Licensed by State of Connecticut / 3915
Education and Years In Practice
Additional Credentials
Sarah Gomez
Psychologist, PsyD, BCB
Feel free to ask about qualifications and training experience. Email or (203) 635-8683
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Pain
Expertise
- Coping Skills
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Biofeedback
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Interpersonal
- Psychodynamic
- Strength-Based
Sarah Gomez
Psychologist, PsyD, BCB
Ask about what different forms of therapy will be like. Email or (203) 635-8683