Sarah Gomez

Psychologist, PsyD, BCB

Verified by Psychology Today
Photo of Sarah Gomez, PsyD, BCB, Psychologist in Westport
(203) 635-8683 Website

Sarah Gomez

Psychologist, PsyD, BCB

Verified by Psychology Today

Location

129 Kings Highway North
Westport, CT 06880
(203) 635-8683
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, difficulties at work/school, family upsets and more. Feelings of disconnection, confusion, grief, anxiety, depression and others can be difficult to manage. Increasing self knowledge may enable us to confront such challenges with less difficulty. Greater internal understanding often brings about a stronger understanding of why and how we react, moving us toward a more healthy and fulfilled experience.
My approach with clients is strength based and differs for each individual. I draw from cognitive behavioral, psychodynamic, and humanistic therapies while also integrating mindfulness and relaxation. I work collaboratively with clients to help them feel empowered, understood and build a stronger sense of self. 
I hope to bring warmth and kindness to each session using validation, empathy, humor and challenges to move towards mutual goals. I look forward to helping you shape a happier, healthier version of yourself. 

Finances

  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Mastercard, Visa

Qualifications

  • License: Connecticut / 3915

Location

129 Kings Highway North
Westport, CT 06880
(203) 635-8683
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Chronic Pain
Issues
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Humanistic
  • Interpersonal
  • Psychodynamic
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Sep 2020
Photo of Sarah Gomez, PsyD, BCB, Psychologist in Westport
Sarah Gomez

Psychologist, PsyD, BCB