Sarah Godoy
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (585) 580-1092

I work with high-achieving adults who are OVER IT. They feel burned out, mentally overloaded, and disconnected from themselves, even when life looks successful on paper. You may be used to holding everything together, but underneath, you're exhausted, constantly "on," and unsure how to slow down. In our work, we make sense of the patterns driving that pressure so you can feel more grounded, clear, and present in your life.
You don't need another space where you politely talk in circles. If you're anxious, crispy, or running on empty, I bring compassionate bluntness, humor, and real strategies to help you get out of survival mode, regain clarity, and start feeling like yourself again. I also offer FMLA evaluations when work and mental health collide.
Starting therapy can feel like a big step, especially when you're used to handling things on your own. If you're ready for a space where you can slow down, think more clearly, and be REAL, let's talk.
Call or Email Sarah Godoy now for a free 15 minute consultation - (585) 580-1092
Let's Connect (585) 580-1092

Finances
Fees
- Individual Sessions $275
Payment Methods
American Express, Discover, Mastercard, Venmo, VisaInsurance
- Out of Network
Sarah Godoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (585) 580-1092
Qualifications
- Verified by Psychology Today Licensed by State of New York / 026309 Sarah May Godoy
- In Practice for 18 years
- Attended American University, Ph.D., Graduated 2014
Education and Years In Practice
Sarah Godoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (585) 580-1092
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Women's Issues
Expertise
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Testing and Evaluation
- Trauma and PTSD
Sarah Godoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (585) 580-1092
10 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
Sarah Godoy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (585) 580-1092