Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
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Photo of Sarah Godoy, Psychologist, PhD

Sarah Godoy

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Avon, NY 14414
Call Me
Available online only
Avon, NY 14414
Let's Connect (585) 580-1092
Photo of Sarah Godoy, Psychologist, PhD
I work with high-achieving adults who are OVER IT. They feel burned out, mentally overloaded, and disconnected from themselves, even when life looks successful on paper. You may be used to holding everything together, but underneath, you're exhausted, constantly "on," and unsure how to slow down. In our work, we make sense of the patterns driving that pressure so you can feel more grounded, clear, and present in your life.
You don't need another space where you politely talk in circles. If you're anxious, crispy, or running on empty, I bring compassionate bluntness, humor, and real strategies to help you get out of survival mode, regain clarity, and start feeling like yourself again. I also offer FMLA evaluations when work and mental health collide.
Starting therapy can feel like a big step, especially when you're used to handling things on your own. If you're ready for a space where you can slow down, think more clearly, and be REAL, let's talk.
Call or Sarah Godoy now for a free 15 minute consultation - (585) 580-1092

My Practice at a Glance

Available online only

Summit Psychology, PLLC

Avon, NY 14414

(585) 580-1092
My website
Teletherapy for high-achieving women feeling burned out, overwhelmed, and disconnected.
I specialize in Anxiety, Stress and Women's Issues 
$275 Per Session  
Individual one-on-one therapy 
Let's Connect (585) 580-1092
Photo of Sarah Godoy, Psychologist, PhD

My Practice at a Glance

Available online only

Summit Psychology, PLLC

Avon, NY 14414

(585) 580-1092
My website
Teletherapy for high-achieving women feeling burned out, overwhelmed, and disconnected.
I specialize in Anxiety, Stress and Women's Issues 
$275 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $275

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I primarily work with private pay clients. Clients who wish to seek reimbursement will receive a superbill that they can submit to their insurance company.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092
"
I primarily work with private pay clients. Clients who wish to seek reimbursement will receive a superbill that they can submit to their insurance company.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 026309 Sarah May Godoy
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended American University, Ph.D., Graduated 2014
"
I hold a PhD in Clinical Psychology and am a licensed psychologist in New York. My training and experience include providing depth-oriented psychotherapy to adults navigating anxiety, burnout, and life transitions.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092
"
I hold a PhD in Clinical Psychology and am a licensed psychologist in New York. My training and experience include providing depth-oriented psychotherapy to adults navigating anxiety, burnout, and life transitions.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Women's Issues

Expertise

  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Testing and Evaluation
  • Trauma and PTSD
"
I help adults manage anxiety, burnout, life transitions, and boundary challenges. Together, we'll identify patterns, build coping skills, and create sustainable change using practical, evidence-based approaches. Clients can expect improved clarity, emotional balance, and confidence. I also provide FMLA documentation when mental health impacts work.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092
"
I help adults manage anxiety, burnout, life transitions, and boundary challenges. Together, we'll identify patterns, build coping skills, and create sustainable change using practical, evidence-based approaches. Clients can expect improved clarity, emotional balance, and confidence. I also provide FMLA documentation when mental health impacts work.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
"
I take a depth-oriented, relational approach to therapy, drawing from psychodynamic and insight-oriented work. I also integrate elements of cognitive and mindfulness-based approaches as needed, depending on what is most helpful for you.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092
"
I take a depth-oriented, relational approach to therapy, drawing from psychodynamic and insight-oriented work. I also integrate elements of cognitive and mindfulness-based approaches as needed, depending on what is most helpful for you.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call or for a free 15 minute consultation now - (585) 580-1092

Location

Primary Location

Summit Psychology, PLLC

Avon, NY 14414

(585) 580-1092
"
Teletherapy for high-achieving women feeling burned out, overwhelmed, and disconnected.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call for a free consultation now - (585) 580-1092
"
Teletherapy for high-achieving women feeling burned out, overwhelmed, and disconnected.
Photo of Sarah Godoy, Psychologist, PhD
Sarah Godoy
Psychologist, PhD
Call for a free consultation now - (585) 580-1092