Therapists in McKinney, TX

Photo of Alexandra Gartley, Licensed Professional Counselor in McKinney, TX
Alexandra Gartley
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor in the state of Texas. I earned my Masters of Science in Counseling from Southern Methodist University, where I focused on play therapy, adolescent therapy, and family play therapy. I completed my internship at a local non-profit working with children and adolescents who have experienced a wide array of trauma, including physical and sexual abuse. While at my internship, I worked with children, adolescents, families, and groups, with a wide range of concerns, such as anxiety, depression, behavioral issues, life adjustments, and mood related issues.
I am a Licensed Professional Counselor in the state of Texas. I earned my Masters of Science in Counseling from Southern Methodist University, where I focused on play therapy, adolescent therapy, and family play therapy. I completed my internship at a local non-profit working with children and adolescents who have experienced a wide array of trauma, including physical and sexual abuse. While at my internship, I worked with children, adolescents, families, and groups, with a wide range of concerns, such as anxiety, depression, behavioral issues, life adjustments, and mood related issues.
(940) 398-5659 View (940) 398-5659
Photo of Sharon Scott-Lifeskills For Positive Living, Licensed Professional Counselor in McKinney, TX
Sharon Scott-Lifeskills For Positive Living
Licensed Professional Counselor, LPC, LMFT
Verified Verified
McKinney, TX 75069  (Online Only)
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller (www.hrdpress.com/sharonscott).
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller (www.hrdpress.com/sharonscott).
(972) 752-6042 View (972) 752-6042
Photo of Lauren Gross Rumpel, Licensed Professional Counselor in McKinney, TX
Lauren Gross Rumpel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75069
You can get your life back! You don't have to stay stuck! We can use eye movements and voluntary image replacement to keep the facts but erase the negative feelings using ART! I have a passion for helping divorced clients, military personnel along with their families, and couples struggling in their marriage. I help people who are Christian and non-Christian alike find hope and healing!
You can get your life back! You don't have to stay stuck! We can use eye movements and voluntary image replacement to keep the facts but erase the negative feelings using ART! I have a passion for helping divorced clients, military personnel along with their families, and couples struggling in their marriage. I help people who are Christian and non-Christian alike find hope and healing!
(469) 278-7902 View (469) 278-7902
Photo of Shelly Smith Cavin, Ph.D., Licensed Professional Counselor in McKinney, TX
Shelly Smith Cavin, Ph.D.
Licensed Professional Counselor, LPC, PhD
Verified Verified
McKinney, TX 75069
I'll provide a safe place for you to explore the challenges that you are facing. Together we will focus on meeting your goals for a fulfilling and healthy life. We will look at the patterns and beliefs that are causing you anxiety and holding you back.
I'll provide a safe place for you to explore the challenges that you are facing. Together we will focus on meeting your goals for a fulfilling and healthy life. We will look at the patterns and beliefs that are causing you anxiety and holding you back.
(469) 765-3791 View (469) 765-3791
Photo of Montana Squires, Pre-Licensed Professional in McKinney, TX
Montana Squires
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
McKinney, TX 75070  (Online Only)
You feel like there is something wrong. You don’t feel like yourself anymore, and fitting in just takes so much. All your friends and family give their best advice, but it just doesn’t sit right. Nothing seems to be working. Since that last big change in your life (the breakup, the career change, the loss, etc.), you feel lost and overwhelmed. You need help! Hi, I'm Montana. I will guide you through the tough changes that we all face in life’s journey.
You feel like there is something wrong. You don’t feel like yourself anymore, and fitting in just takes so much. All your friends and family give their best advice, but it just doesn’t sit right. Nothing seems to be working. Since that last big change in your life (the breakup, the career change, the loss, etc.), you feel lost and overwhelmed. You need help! Hi, I'm Montana. I will guide you through the tough changes that we all face in life’s journey.
(817) 835-6990 View (817) 835-6990
Photo of Alyssa Marie Kelly, Pre-Licensed Professional in McKinney, TX
Alyssa Marie Kelly
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75070
When working with families and couples, I often include attachment work. Attachment work can be pivotal when guiding families and couples towards healthier dynamics and communication. I have experience working with children, adolescence, young adults, and families. Some topics I have addressed in counseling include, but are not limited to depression, abandonment, Grief, childhood, trauma, domestic violence, work burnout, insecure attachments, and anxiety. Additionally, I have a background in behavioral therapy and working with students with various learning disabilities.
When working with families and couples, I often include attachment work. Attachment work can be pivotal when guiding families and couples towards healthier dynamics and communication. I have experience working with children, adolescence, young adults, and families. Some topics I have addressed in counseling include, but are not limited to depression, abandonment, Grief, childhood, trauma, domestic violence, work burnout, insecure attachments, and anxiety. Additionally, I have a background in behavioral therapy and working with students with various learning disabilities.
(972) 382-5685 View (972) 382-5685
Photo of Madeline Thomas, Pre-Licensed Professional in McKinney, TX
Madeline Thomas
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75069
Hi there! I am a masters level intern under the supervision of Meghan Lawson, LPC at Lawson Counseling Center. I believe therapy can provide an avenue for healing through authenticity, connection, and introspection. By creating a warm and safe environment, I counsel from a holistic approach utilizing evidence-based modalities. I would be honored to join you on your journey towards wellness.
Hi there! I am a masters level intern under the supervision of Meghan Lawson, LPC at Lawson Counseling Center. I believe therapy can provide an avenue for healing through authenticity, connection, and introspection. By creating a warm and safe environment, I counsel from a holistic approach utilizing evidence-based modalities. I would be honored to join you on your journey towards wellness.
(469) 770-7147 View (469) 770-7147
Photo of Jaci Varnell, Licensed Professional Counselor in McKinney, TX
Jaci Varnell
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
(214) 390-6721 View (214) 390-6721
Photo of Thomas Lee, Pre-Licensed Professional in McKinney, TX
Thomas Lee
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
McKinney, TX 75072
All of us have a story and history that we carry. One to be honored, valued, and heard. Throughout our lives, however, that has not always been the case and we are impacted by our relationships and environments that bring us to where we are today. We carry the brokenness from different aspects of our lives with us, which is often confusing, heavy, and tiring. Therapy is a special place, but also vulnerable, requiring a great amount of courage. That being said I hope to provide a safe space to explore some of the ways things should not have been how they were and traumas you may have experienced.
All of us have a story and history that we carry. One to be honored, valued, and heard. Throughout our lives, however, that has not always been the case and we are impacted by our relationships and environments that bring us to where we are today. We carry the brokenness from different aspects of our lives with us, which is often confusing, heavy, and tiring. Therapy is a special place, but also vulnerable, requiring a great amount of courage. That being said I hope to provide a safe space to explore some of the ways things should not have been how they were and traumas you may have experienced.
(512) 714-3403 View (512) 714-3403
Photo of Sky Taylor, Licensed Professional Counselor Associate in McKinney, TX
Sky Taylor
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
McKinney, TX 75071
Sky received her Masters in Mental Health and Wellness from New York University. She has over 4 years of experience working with clients ranging from 6 to 73 years old. Sky is passionate about helping her clients grow into who they want to be by walking alongside them and creating a lasting, foundational relationship. She meets her clients where they’re at and aims to provide an open, calm and welcoming environment. Sky specializes in sports therapy and loves helping athletes reach their full potential. She also enjoys working with adolescents who are navigating critical changes in their life.
Sky received her Masters in Mental Health and Wellness from New York University. She has over 4 years of experience working with clients ranging from 6 to 73 years old. Sky is passionate about helping her clients grow into who they want to be by walking alongside them and creating a lasting, foundational relationship. She meets her clients where they’re at and aims to provide an open, calm and welcoming environment. Sky specializes in sports therapy and loves helping athletes reach their full potential. She also enjoys working with adolescents who are navigating critical changes in their life.
(469) 746-3230 View (469) 746-3230
Photo of Heather Hollinsworth, Licensed Professional Counselor in McKinney, TX
Heather Hollinsworth
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
I am a Licensed Professional Counselor Intern and I work with individuals, from childhood through adolescence to older adults. I believe that every one is capable of making changes to break patterns; and ultimately, live a life that includes self-love and self-respect. I am experienced in treating a variety of issues including depression, anxiety, trauma, post-traumatic stress disorder, isolation, self-discovery, improving self-esteem, career dissatisfaction, life transitions, grief, loneliness, adjusting to change, relationship difficulties, anger, eating disorders, suicidal ideation and self harm.
I am a Licensed Professional Counselor Intern and I work with individuals, from childhood through adolescence to older adults. I believe that every one is capable of making changes to break patterns; and ultimately, live a life that includes self-love and self-respect. I am experienced in treating a variety of issues including depression, anxiety, trauma, post-traumatic stress disorder, isolation, self-discovery, improving self-esteem, career dissatisfaction, life transitions, grief, loneliness, adjusting to change, relationship difficulties, anger, eating disorders, suicidal ideation and self harm.
(214) 225-3245 View (214) 225-3245
Photo of Rachel Johnson, Marriage & Family Therapist in McKinney, TX
Rachel Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
McKinney, TX 75070
If you have been struggling with anxiety, feeling triggered, or generally feeling stuck in life, let's work together to develop the tools necessary to help you get on a happier and healthier life path. With my background in Marriage and Family Therapy, I have extensive experience in working with couples, families, and relationship dynamics including coparenting. I have successfully counseled many couples and have helped them improve the quality of their relationship. Conflict resolution, communication, coping skills, mindfulness, and de-escalation are all skills that I teach my clients in their journey towards health.
If you have been struggling with anxiety, feeling triggered, or generally feeling stuck in life, let's work together to develop the tools necessary to help you get on a happier and healthier life path. With my background in Marriage and Family Therapy, I have extensive experience in working with couples, families, and relationship dynamics including coparenting. I have successfully counseled many couples and have helped them improve the quality of their relationship. Conflict resolution, communication, coping skills, mindfulness, and de-escalation are all skills that I teach my clients in their journey towards health.
(214) 753-4591 View (214) 753-4591
Photo of Bushra M. Iqbal, Marriage & Family Therapist Associate in McKinney, TX
Bushra M. Iqbal
Marriage & Family Therapist Associate, LMFTA, MA, MBBS, EMDR tr
Verified Verified
1 Endorsed
McKinney, TX 75070
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
(972) 779-9181 View (972) 779-9181
Photo of Trent Davis - Supervised By Karina Streitenberger, LPC Associate in McKinney, TX
Trent Davis - Supervised By Karina Streitenberger
LPC Associate, MA, LPC-A
Verified Verified
McKinney, TX 75070
As a first responder for over 26 years, Trent has had a front-row seat to witnessing the effects of the trauma and struggles that many people in the community face every day. He also experienced the mental and physical strain the career takes on those committed to the profession. As a counselor, he has transformed his unique experience to help others through therapy. Trent believes that therapy is about meeting the client where they are and working with individuals collaboratively in a non-judgmental space. It is about becoming self-aware and working hard to create the best version of yourself.
As a first responder for over 26 years, Trent has had a front-row seat to witnessing the effects of the trauma and struggles that many people in the community face every day. He also experienced the mental and physical strain the career takes on those committed to the profession. As a counselor, he has transformed his unique experience to help others through therapy. Trent believes that therapy is about meeting the client where they are and working with individuals collaboratively in a non-judgmental space. It is about becoming self-aware and working hard to create the best version of yourself.
(469) 457-2281 View (469) 457-2281
Photo of Shabnam (Shabee) Behzad, Licensed Professional Counselor in McKinney, TX
Shabnam (Shabee) Behzad
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
McKinney, TX 75071
Are you looking for a change? Do you have a child or teen who is struggling at home or at school or with peers? Sometimes making the first step is difficult...let me help walk the journey with you! I'm a Play Therapist and enjoy working with children ages 2+, adolescents and adults and helping them find their potential for growth and insight. I have experience working with childhood and adolescent issues, life transitions, trauma, abuse, addiction, divorce, parent training, relationships, and social skills. I offer play therapy, activity therapy, as well as traditional talk therapy for individuals, and families.
Are you looking for a change? Do you have a child or teen who is struggling at home or at school or with peers? Sometimes making the first step is difficult...let me help walk the journey with you! I'm a Play Therapist and enjoy working with children ages 2+, adolescents and adults and helping them find their potential for growth and insight. I have experience working with childhood and adolescent issues, life transitions, trauma, abuse, addiction, divorce, parent training, relationships, and social skills. I offer play therapy, activity therapy, as well as traditional talk therapy for individuals, and families.
(214) 833-6793 View (214) 833-6793
Photo of Kimberlee K Flatt, Licensed Professional Counselor in McKinney, TX
Kimberlee K Flatt
Licensed Professional Counselor, PhD, LPC, BCBA
Verified Verified
1 Endorsed
McKinney, TX 75069
I work with a variety of clients with a variety of needs. The thing that most of them have in common is a feeling of being a bit stuck. Many of my clients are experiencing transitions in life, transitions into new work environments or life phases. Other clients are needing to​ make a transition & I can help them weigh their options & process their choices. I believe at my core that none of us were intended to do life alone. My clients’ goals are usually pretty simple, they want to be more present in their lives and move forward in a meaningful way.
I work with a variety of clients with a variety of needs. The thing that most of them have in common is a feeling of being a bit stuck. Many of my clients are experiencing transitions in life, transitions into new work environments or life phases. Other clients are needing to​ make a transition & I can help them weigh their options & process their choices. I believe at my core that none of us were intended to do life alone. My clients’ goals are usually pretty simple, they want to be more present in their lives and move forward in a meaningful way.
(214) 817-3591 View (214) 817-3591
Photo of Phelicia Hughes, Licensed Professional Counselor in McKinney, TX
Phelicia Hughes
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
(972) 576-9940 View (972) 576-9940
Photo of Corrine Rowe, Clinical Social Work/Therapist in McKinney, TX
Corrine Rowe
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070  (Online Only)
Life can be difficult at times, and I am here to assist you during those difficult times. I have been a Social Worker for 10+ years, and have had the oppurtunity to work with individuals with an array of mental heath, and medical concerns. I enjoy working with others to help them recognize their strentghs, and initiate the healing process.
Life can be difficult at times, and I am here to assist you during those difficult times. I have been a Social Worker for 10+ years, and have had the oppurtunity to work with individuals with an array of mental heath, and medical concerns. I enjoy working with others to help them recognize their strentghs, and initiate the healing process.
(972) 426-7590 View (972) 426-7590
Photo of Robin Newman, Psychologist in McKinney, TX
Robin Newman
Psychologist, PsyD
Verified Verified
McKinney, TX 75072
Often times life throws a curveball our way and catches us unprepared for the path that now lies in front of us. Wherher its a significant loss, a major life adjustment, illness, anxiety, or relationship struggles, we all need help from time to time. As a licensed Christian psychologist, I value walking lifes most challenging paths alongside you and helping tou find solutions to your current situation. You don't have to grieve alone. You don't have to figure your next step out by your self. Help is available today for those who want healing from painful heart wounds
Often times life throws a curveball our way and catches us unprepared for the path that now lies in front of us. Wherher its a significant loss, a major life adjustment, illness, anxiety, or relationship struggles, we all need help from time to time. As a licensed Christian psychologist, I value walking lifes most challenging paths alongside you and helping tou find solutions to your current situation. You don't have to grieve alone. You don't have to figure your next step out by your self. Help is available today for those who want healing from painful heart wounds
(719) 568-9496 View (719) 568-9496
Photo of Barbara Crump, Licensed Professional Counselor in McKinney, TX
Barbara Crump
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor and LMFT in Texas. You and I will work together to uncover your story, understand how you got to where you are, explore options, and make new choices to create new healthy patterns. I have experience working with anxiety, depression, bipolar disorder, PTSD, ADHD, psychosis, adjustment disorders, panic disorder, social anxiety, substance abuse and dependence, anger issues, trauma recovery, boundaries, codependency, self-worth issues, shame, and grief. I am trained in Accelerated Resolution Therapy (ART), which is highly effective in healing PTSD, trauma, and other related issues.
I am a Licensed Professional Counselor Supervisor and LMFT in Texas. You and I will work together to uncover your story, understand how you got to where you are, explore options, and make new choices to create new healthy patterns. I have experience working with anxiety, depression, bipolar disorder, PTSD, ADHD, psychosis, adjustment disorders, panic disorder, social anxiety, substance abuse and dependence, anger issues, trauma recovery, boundaries, codependency, self-worth issues, shame, and grief. I am trained in Accelerated Resolution Therapy (ART), which is highly effective in healing PTSD, trauma, and other related issues.
(469) 656-7367 View (469) 656-7367

How does your Therapist compare?

Number of Therapists in McKinney, TX

600+

Average cost per session

$145

Therapists in McKinney, TX who prioritize treating:

93% Anxiety
89% Depression
79% Self Esteem
77% Relationship Issues
73% Coping Skills
72% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
75% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in McKinney, TX see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.