
Sarah Girling
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Sylmar, CA 91342
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 277-8774

Managed by Rula Health. Your call or email may go to a representative.
Hey there! My name is Sarah Girling and I am an LCSW who specializes in anxiety, trauma, grief, and life transitions. I provide a safe, collaborative space, empowering you with tools to manage life's challenges while aligning mind, body, and spirit. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self-esteem, and managing stress. I'm a true believer in making therapy an easy and collaborative experience
Using ACT, CBT, Trauma-Focused, and Compassion-Focused therapies, I help manage anxiety, process trauma, and improve self-esteem. In addition, I incorporate Human Design and energy healing to align mind, body, and spirit, offering a holistic approach that fosters self-awareness, emotional healing, and personal growth.
My goal is to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage to pursue a more fulfilling and happier life, and I am here to support and empower you on that journey. Let’s work together to foster your healing and personal growth for an empowering journey and lasting change.
Take the first step to help. Call or Email Sarah Girling now - (747) 277-8774
Let's Connect (747) 277-8774

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Sarah Girling
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (747) 277-8774
Qualifications
- Verified by Psychology Today Licensed by State of California / 124785 Sarah Girling
- Licensed by State of California / 124785
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Adolescents/Teens
- Borderline Personality (BPD)
- Chronic Illness
- Grief
- Job Stress
- Life Coaching
- Life Transitions
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Client Centered Therapy
- Compassion Focused
- Eclectic
- Existential
- Intervention
- Person-Centered
- Play Therapy
- Psychodynamic
- Solution Focused
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
San Diego, CA 92130
(747) 277-8774Nearby Areas
Neighborhoods

Sarah Girling
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (747) 277-8774