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Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW

Sarah Girling

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Sylmar, CA 91342
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Hey there! My name is Sarah Girling and I am an LCSW who specializes in anxiety, trauma, grief, and life transitions. I provide a safe, collaborative space, empowering you with tools to manage life's challenges while aligning mind, body, and spirit. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self-esteem, and managing stress. I'm a true believer in making therapy an easy and collaborative experience
Using ACT, CBT, Trauma-Focused, and Compassion-Focused therapies, I help manage anxiety, process trauma, and improve self-esteem. In addition, I incorporate Human Design and energy healing to align mind, body, and spirit, offering a holistic approach that fosters self-awareness, emotional healing, and personal growth.
My goal is to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage to pursue a more fulfilling and happier life, and I am here to support and empower you on that journey. Let’s work together to foster your healing and personal growth for an empowering journey and lasting change.
Take the first step to help. Call or Sarah Girling now - (747) 277-8774

My Practice at a Glance

Available online only

Sylmar, CA 91342

(747) 277-8774

San Diego, CA 92130

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Sylmar, CA 91342

(747) 277-8774

San Diego, CA 92130

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (747) 277-8774

Qualifications

  • Verified by Psychology Today Licensed by State of California / 124785 Sarah Girling
  • Additional Credentials

  • Licensed by State of California / 124785
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (747) 277-8774

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Adolescents/Teens
  • Borderline Personality (BPD)
  • Chronic Illness
  • Grief
  • Job Stress
  • Life Coaching
  • Life Transitions
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (747) 277-8774

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Client Centered Therapy
  • Compassion Focused
  • Eclectic
  • Existential
  • Intervention
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Solution Focused
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (747) 277-8774

Location

Primary Location

Sylmar, CA 91342

(747) 277-8774

Additional Location

San Diego, CA 92130

(747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (747) 277-8774
Photo of Sarah Girling, Clinical Social Work/Therapist, LCSW
Sarah Girling
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (747) 277-8774