Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
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Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC

Sarah Gellhaus Thomas

Marriage & Family Therapist, LMFT, CADC

Verified by Psychology Today Verified by Psychology Today
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Call Me
Let's Connect (515) 642-3667
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Available both in-person and online
Ames, IA 50010
I serve individuals of all backgrounds, especially for those seeking a spiritually safe harbor where clinical excellence meets deep respect of the Catholic Church. Whether you are navigating family difficulties or mental health needs, I provide a space where your values are the heartbeat of the healing process. My practice is unapologetically Catholic and consecrated to the Sacred Heart of Jesus, and I work competently from a Christian worldview with all. If you need a mature, seasoned clinician who respects the Sacramental life and the objective dignity of the human person, I am here for you.
Faith-integrated care informed by EMDR, DBT, IFS, PCIT, TF-CBT and more. 20+ years of experience, I specialize in anxiety, trauma, and marriage therapy. I treat compulsive behaviors and chronic disorders with clinical excellence. Member of the Catholic Psychotherapy Association, serving all Iowa via telehealth and Ames area in-person.
Take the first step toward healing rooted in the Sacred Heart. Contact my office, located near ISU Research Park, consultations available. I offer in-person sessions and telehealth for all Iowa residents. I am here to help integrate your faith with clinical excellence, reach out today to begin.
Take the first step to help. Call or Sarah Gellhaus Thomas now - (515) 642-3667

My Practice at a Glance

Available both in-person and online

Ames, IA 50010

(515) 642-3667
My website
I offer sessions Monday-Thursday, with some early morning and late afternoon appointments available by arrangement.
I accept insurance 
I see individuals, couples and families  
Let's Connect (515) 642-3667
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC

My Practice at a Glance

Available both in-person and online

Ames, IA 50010

(515) 642-3667
My website
I offer sessions Monday-Thursday, with some early morning and late afternoon appointments available by arrangement.
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Humana
  • Medica
  • Molina Healthcare
  • Optum
  • Oscar Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellmark BCBS
"
I take most major insurance, you can check with my office for details.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667
"
I take most major insurance, you can check with my office for details.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 00239 Sarah Gellhaus Thomas
  • Education and Years In Practice

  • In Practice for 23 years
  • Attended Iowa State University, MS, Graduated 2003
  • Additional Credentials

  • Certificate from Iowa Board Certification CADC / 2004
"
I have been licensed in Iowa since the early 2000s, and have held an additional certificate in treating addictions for over 20 years. I have additional training and experience in a broad range of clinical skills.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667
"
I have been licensed in Iowa since the early 2000s, and have held an additional certificate in treating addictions for over 20 years. I have additional training and experience in a broad range of clinical skills.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
"
Many clients share that integration of faith and clinical treatment of their mental health leads to profound emotional relief, improved marriage and family relationships, and a deepened peace.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667
"
Many clients share that integration of faith and clinical treatment of their mental health leads to profound emotional relief, improved marriage and family relationships, and a deepened peace.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Parent-Child Interaction (PCIT)
  • Positive Psychology
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In your sessions you find a spiritually safe harbor, where you can finally integrate your mental health with your faith life, knowing your therapy is in the hands of the Sacred Heart and fully faithful to the teachings of the Catholic Church. You will experience clinical excellence as we use advanced tools like EMDR, IFS, CBT, and more to bring healing to your emotions, relationships and life.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667
"
In your sessions you find a spiritually safe harbor, where you can finally integrate your mental health with your faith life, knowing your therapy is in the hands of the Sacred Heart and fully faithful to the teachings of the Catholic Church. You will experience clinical excellence as we use advanced tools like EMDR, IFS, CBT, and more to bring healing to your emotions, relationships and life.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
or call with questions - (515) 642-3667

Location

Primary Location

Ames, IA 50010

(515) 642-3667
"
I offer sessions Monday-Thursday, with some early morning and late afternoon appointments available by arrangement.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
Take the first step to help. Call now - (515) 642-3667
"
I offer sessions Monday-Thursday, with some early morning and late afternoon appointments available by arrangement.
Photo of Sarah Gellhaus Thomas, Marriage & Family Therapist, LMFT, CADC
Sarah Gellhaus Thomas
Marriage & Family Therapist, LMFT, CADC
Take the first step to help. Call now - (515) 642-3667